Healthy things to eat at chinese restaurants? steamed tofu?!


Question: Healthy things to eat at chinese restaurants!? steamed tofu!?
tomorrow i'm going out to eat at a chinese restaurant, and i was thinking of getting steamed tofu and vegetables with brown rice!. it's kind of bland plain so what kind of sauce should i ask for!? i don't want a sauce with tons of calories!. brown sauce and white sauce seem like they would have a lot in them!.!.so i was going to try to avoid them!. thanks in advance for the help =)Www@FoodAQ@Com


Answers:
I love vegetables Cantonese style, with a light sauce and every Chinese vegetable!. I have some vegetable soup, and a spring roll!. Egg rolls have meat, spring rolls don't!. My restaurant also serves it spicy, or with tofu!.Then there's vegetable chow mien and chop suey and I believe some of the noodle dishes are vegetarian!. I'm vegan, but if you're vegetarian, you can get egg foo young with sauce on the side!.

In Detroit we have a Chinese restaurant that will substitute seitan for any beef or chicken dish on the menu!. Heaven!Www@FoodAQ@Com

Ah, live a little!. Just don't get anything deep fried!. Steamed tofu is kind of bland and doesn't have a very good texture!.

Many Chinese restaurants have a diet menu with steamed options or low-cal sauces, and you can see what they have there!.Www@FoodAQ@Com

Only real chinese people that eat chinese food at thir house is eating healthy, not that americanized chinese food at the mall!.Www@FoodAQ@Com

If you're going to eat Chinese, don't expect to be eating healthily!.Www@FoodAQ@Com





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