I want to be an active vegan?!
I'm going to college in a year!. When I go I want to help aid the vegan cause!. What can I do to promote the cause!. What organization can I join!. also, if I can do anything now, please tell me!. Thank you!.Www@FoodAQ@Com
Answers:
I have the perfect organization for you!.
http://www!.veganoutreach!.org/advocacy
Please keep the following in mind:
Bread, pasta, cereal, rice, beans, peas, lentil, nuts, seeds, fruits and veggies can easily offer everything that you need except B12!.
http://www!.veganhealth!.org/sh
http://www!.pcrm!.org/health/veginfo
All vegetarians should take a B12 supplement regularly since most people eat meat, dairy AND fortified cereals yet still have a B12 status that is lower than recommended!.
http://www!.veganhealth!.org/articles/b12
These may help motivate or inspire you!.
http://sports!.espn!.go!.com/espn/page2/sto!.!.!.
http://www!.veganbodybuilding!.com/phpBB2/!.!.!.
http://www!.veganbodybuilding!.com/phpBB2/!.!.!.
http://www!.macdanzig!.net/bio!.php
http://www!.scottjurek!.com/career!.phpWww@FoodAQ@Com
http://www!.veganoutreach!.org/advocacy
Please keep the following in mind:
Bread, pasta, cereal, rice, beans, peas, lentil, nuts, seeds, fruits and veggies can easily offer everything that you need except B12!.
http://www!.veganhealth!.org/sh
http://www!.pcrm!.org/health/veginfo
All vegetarians should take a B12 supplement regularly since most people eat meat, dairy AND fortified cereals yet still have a B12 status that is lower than recommended!.
http://www!.veganhealth!.org/articles/b12
These may help motivate or inspire you!.
http://sports!.espn!.go!.com/espn/page2/sto!.!.!.
http://www!.veganbodybuilding!.com/phpBB2/!.!.!.
http://www!.veganbodybuilding!.com/phpBB2/!.!.!.
http://www!.macdanzig!.net/bio!.php
http://www!.scottjurek!.com/career!.phpWww@FoodAQ@Com
You can join with http://www!.veganoutreach!.org/ and give out leaflets about veganism at college!.Www@FoodAQ@Com
you can request leaflets from caft and viva, and look for tips from alfWww@FoodAQ@Com