Vegetarian advice--------------?!
im going to become a vegetarian and i need to kno everything---from what foods are a good source of protien to what foods taste the best!.any advice/tips are a big help!!Www@FoodAQ@Com
Answers:
Pick up The New Becoming Vegetarian at your library or bookstore:
http://www!.amazon!.com/New-Becoming-Veget!.!.!.
That will give you all the info you need on nutrition!.
Here's some guides on going vegetarian:
http://www!.vegsoc!.org/info/goingveg!.html
http://www!.veggie123!.com/
And here's a site full of vegetarian recipes:
http://vegweb!.com/
Basically, eat lots of whole grains, vegetables, and fruits!. Add some protein like tofu, beans, nuts, soymilk, or mock-meat products like veggieburgers!. Don't be afraid to try new foods or cuisines!. There's many great vegetarian Indian and Chinese dishes!.
Visiting a vegetarian restaurant can give you some great meal ideas!.
Www@FoodAQ@Com
http://www!.amazon!.com/New-Becoming-Veget!.!.!.
That will give you all the info you need on nutrition!.
Here's some guides on going vegetarian:
http://www!.vegsoc!.org/info/goingveg!.html
http://www!.veggie123!.com/
And here's a site full of vegetarian recipes:
http://vegweb!.com/
Basically, eat lots of whole grains, vegetables, and fruits!. Add some protein like tofu, beans, nuts, soymilk, or mock-meat products like veggieburgers!. Don't be afraid to try new foods or cuisines!. There's many great vegetarian Indian and Chinese dishes!.
Visiting a vegetarian restaurant can give you some great meal ideas!.
Www@FoodAQ@Com
Well, tofu, tempeh, and nuts are some of the different types of food that has protien!.!.!. And I think eggs do too, but I don't eat them!.
I love to eat curry :] It tastes awesome!. Red and orange curry is the kind you should try!. Thai resturants usually have a wide varity of vegetarian meals!.
For lunch I usually make something quick!. Like a can of soup or a peanut butter and jelly sandwhich with rye bread!. Yum :D But you have to try a boca burger!. They taste 100x better then a hamburger!.
Things to watch out for:
Geliton, glycerine, marshmellows, soap [because of glycerine], bleached flour, and refined sugar!.Www@FoodAQ@Com
I love to eat curry :] It tastes awesome!. Red and orange curry is the kind you should try!. Thai resturants usually have a wide varity of vegetarian meals!.
For lunch I usually make something quick!. Like a can of soup or a peanut butter and jelly sandwhich with rye bread!. Yum :D But you have to try a boca burger!. They taste 100x better then a hamburger!.
Things to watch out for:
Geliton, glycerine, marshmellows, soap [because of glycerine], bleached flour, and refined sugar!.Www@FoodAQ@Com
Deffiently start slow!. Cut out red meat first, then maybe a week later chicken!. After that wait a bit and cut out all meat!. I mean you can't just become a vegetarian over night right!?
And i promise you'll have an easier time making the transition if you change bit by bit, instead of throwing yourself into a new lifestyle!.
Best of luck! :D
<3Www@FoodAQ@Com
And i promise you'll have an easier time making the transition if you change bit by bit, instead of throwing yourself into a new lifestyle!.
Best of luck! :D
<3Www@FoodAQ@Com
The book "skinny *****" gives lots of motivation, and meal plans, and advice about being a vegetarian or vegan!. I have a review of the book and other helpful info on my blog!. Check it out!.
Losingweighteasy!.wordpress!.comWww@FoodAQ@Com
Losingweighteasy!.wordpress!.comWww@FoodAQ@Com
Better eat fresh fruits apples!.bananas dry fruits!.!.!.etc!.,
Vegitables!.!.!.TOMATOS,POTATOS,Green leafy ones !.Besides these
Dairy products best advisable!.Www@FoodAQ@Com
Vegitables!.!.!.TOMATOS,POTATOS,Green leafy ones !.Besides these
Dairy products best advisable!.Www@FoodAQ@Com