What to eat for dinner when your stomach hurts?!
Last night my stomach hurt really bad and was very gassy!. What can I make for dinner tonight that will be gentle on my stomach!? I have not eaten yet today for fear of upsetting my stomach! Any suggestions!?Www@FoodAQ@Com
Answers:
the brat diet!.!.!.bananas, rice, applesauce and toast!. they digest easilyWww@FoodAQ@Com
have a knorr veg broth and add a bit of rice!. also san pellegrino or any mineral or soda water!. does wonders for the stomach!. eat mint as well!. mint is great for digestion!. i add mint to my water sometimes!. or a tincture or tea of mint!.
i hope you feel better!.Www@FoodAQ@Com
i hope you feel better!.Www@FoodAQ@Com
steamed spinach will do wonders!.!. that's gentle, soft and to the point!.
with most iron and protein to help you get through the night!.
if only now you could make some mashed potatoes!.!. that's a great additional idea!.
Www@FoodAQ@Com
with most iron and protein to help you get through the night!.
if only now you could make some mashed potatoes!.!. that's a great additional idea!.
Www@FoodAQ@Com
Plain oatmeal with bananas cooked with it!.!.!.add a little sugar and some soy milk!. That's what I eat when my stomach is upset!. It's tasty, light, and super digestible!.
And I hope you feel better:)Www@FoodAQ@Com
And I hope you feel better:)Www@FoodAQ@Com
Try foods that do not require too much digestion!.
Such as, yogurts, soft foods, crackers, soups (not chunky), not too much vegetables either!.
Stay away from solid foods for a few days
i hope i helped!.Www@FoodAQ@Com
Such as, yogurts, soft foods, crackers, soups (not chunky), not too much vegetables either!.
Stay away from solid foods for a few days
i hope i helped!.Www@FoodAQ@Com
for an upset stomach, always use BRAT
Bread
Rice
Applesauce
Toast
none will irritate an upset stomach and eating something (and keeping it down) can aid in beating back whatever gave you the problem!.Www@FoodAQ@Com
Bread
Rice
Applesauce
Toast
none will irritate an upset stomach and eating something (and keeping it down) can aid in beating back whatever gave you the problem!.Www@FoodAQ@Com
A simple, light soup!. Try cooking some noodles in vegetarian broth!. Though it's not the healthiest food out there, it will probably not do much to your stomach!.Www@FoodAQ@Com
Campbell's chicken noodle soup :)
also, eating raw ginger helps!.Www@FoodAQ@Com
also, eating raw ginger helps!.Www@FoodAQ@Com
Vegetable broth and breadWww@FoodAQ@Com
if your a vegetarian have some veggie broth instead of chicken broth!.Www@FoodAQ@Com
Chicken broth will settle and sooth
chicken noodle soup is good too if you want some substance
Www@FoodAQ@Com
chicken noodle soup is good too if you want some substance
Www@FoodAQ@Com