What do vegans eat? ? ? ?!
Answers:
Beans, rice, and other combinations of things that make up "complete" protiens!. Lots of fiber! Nuts and nut butters are great, also!. It is getting a little easier to eat out if you are a vegan, but it can still be a challenge!. Of course the obvious would be lots of raw veggies!. In the winter you can make alot of wonderful soups with leeks and root vegetables!. Sprouts are delicious and add "crunch" to all sorts of things!. It is very important to get enough iron from foods like raisins!. The tendency towards becoming anemic is higher in people who do not eat meat!. Hope this gives you a little to go on!!.Www@FoodAQ@Com
I hate when people think if you don't eat meat or animal products, there's nothing to eat!.!.!
there's lots of stuff!.!. i could list a ton of stuff!.!.!
Pizza with non-dairy cheese and veggie pepperoni
Ravioli
tofu
sweet potato and black bean burritos
vegetarian stuffed grape leaves
hummus, tabouli, falafel, fattoush
many spicy Indian and Thai dishes
pastas, rice casseroles, vegan lasagna
macaroni and vegan soycheese
Tofurkey (sandwiches, hoagies and "cheesesteak")
pancakes, waffles, cereal
general tso's tofu, soups, veggie dogs, veggie burgers
tofu "meatballs"
vegan mashed potatoes and gravy
soy ice cream
vegan cheesecake
bagels with tofu cream cheese
sea vegetables, vegetables, fruits, legumes, breads
veg!. chili, stews, couscous, orzo
lentil salad
dumplings, noodle dishes
peanut butter, other nut butters, nuts, seeds
many wonderful desserts
!.!.!.And the list goes on and on!Www@FoodAQ@Com
there's lots of stuff!.!. i could list a ton of stuff!.!.!
Pizza with non-dairy cheese and veggie pepperoni
Ravioli
tofu
sweet potato and black bean burritos
vegetarian stuffed grape leaves
hummus, tabouli, falafel, fattoush
many spicy Indian and Thai dishes
pastas, rice casseroles, vegan lasagna
macaroni and vegan soycheese
Tofurkey (sandwiches, hoagies and "cheesesteak")
pancakes, waffles, cereal
general tso's tofu, soups, veggie dogs, veggie burgers
tofu "meatballs"
vegan mashed potatoes and gravy
soy ice cream
vegan cheesecake
bagels with tofu cream cheese
sea vegetables, vegetables, fruits, legumes, breads
veg!. chili, stews, couscous, orzo
lentil salad
dumplings, noodle dishes
peanut butter, other nut butters, nuts, seeds
many wonderful desserts
!.!.!.And the list goes on and on!Www@FoodAQ@Com
We eat fruits, vegetables, legumes, grains, nuts, seeds, herbs, spices, flowers*, fungi* and oils and all the myriad things that can be made from them!.
If you're the least bit creative it's not limiting at all!. Tonight I am making potato-spinach enchiladas with homemade roasted chile enchilada sauce and serving them with chipotle lime black beans and mexican rice!. Sound like twigs and dust!?
*Don't laugh, you eat them, too!.Www@FoodAQ@Com
If you're the least bit creative it's not limiting at all!. Tonight I am making potato-spinach enchiladas with homemade roasted chile enchilada sauce and serving them with chipotle lime black beans and mexican rice!. Sound like twigs and dust!?
*Don't laugh, you eat them, too!.Www@FoodAQ@Com
Dear Tala Tay,
A Vegan's diet is limited to anything that was not ever in contact with an animal!. For example a Vegan could not drink milk, even though no animal was killed in order to obtain the milk!. Vegans can eat breads, Juices, Fruits, Vegetables and Tofu, etc!.
Thank you for reading this!.
Ski Racr Www@FoodAQ@Com
A Vegan's diet is limited to anything that was not ever in contact with an animal!. For example a Vegan could not drink milk, even though no animal was killed in order to obtain the milk!. Vegans can eat breads, Juices, Fruits, Vegetables and Tofu, etc!.
Thank you for reading this!.
Ski Racr Www@FoodAQ@Com
you can eat anything except the animals and thier byproducts!.!.!.and watch what you eat because you cant eat gelliton or honey so when you want to eat something read the ingrediants and you can eat fruits, veggies, pasta and so forth just watch whats in itWww@FoodAQ@Com
Here's just one column (of five) from this page (though I can tell a lot of things were left out):
http://michaelbluejay!.com/veg/eat!.html
AMERICAN
Baked Beans,
Chili -- Black Bean, Lentil, Pinto Bean, Soy, Tempeh
Veggie Burgers -- Burger King BK Veggie, Boca Burger, Gardenburger, Morningstar Farms, Yves Black Bean, Meatless Hot Dogs
Casserole Loaves -- Lentil, Potato, Red Bean, Rice-Mushroom, Soy
Sloppy Joes -- Lentil, Tofu
CHINESE & ASIAN
Chop Suey
Chow Mein
Dim Sum
Mu Shu Vegetables
Pad Thai
Ramen
Szechuan Eggplant
Spring Rolls
Sushi
Sweet & Sour Vegetables
Won Ton Soup
INDIAN
Aloo Gobhi
Aloo Paratha
Bombay Pav Bhaji
Chana Masala
Curried Vegetables
Dahl
Gobhi Muslam
Potato Curry
Tandoori Casserole
ITALIAN
Eggplant Casserole
Pasta Linguini, Macaroni, Rigatoni, Spaghetti
Pizza
Lasagna
Manicotti
Ravioli
Stuffed Bell Peppers
MEDITERRANEAN
Falafel
Moroccan Vegetables
Spanikopita
Tabouleh
MEXICAN
Burritos Bean, Potato, Tofu
Chapatis & Beans
Enchiladas Spinach Mushroom
Seitan Fajitas
Tacos Bean, Potato, Tofu
Tamales
Tamale Pie
OTHER
Marinated Tofu
Mushroom Stroganoff
Roasted Vegetables
Sandwiches Hummus, Cashew Butter, Peanut Butter, Meat Substitutes, Roasted Eggplant, Vegetables
Shish Kebabs
Soups
Stews
Stuffed Squash
Vegetable QuicheWww@FoodAQ@Com
http://michaelbluejay!.com/veg/eat!.html
AMERICAN
Baked Beans,
Chili -- Black Bean, Lentil, Pinto Bean, Soy, Tempeh
Veggie Burgers -- Burger King BK Veggie, Boca Burger, Gardenburger, Morningstar Farms, Yves Black Bean, Meatless Hot Dogs
Casserole Loaves -- Lentil, Potato, Red Bean, Rice-Mushroom, Soy
Sloppy Joes -- Lentil, Tofu
CHINESE & ASIAN
Chop Suey
Chow Mein
Dim Sum
Mu Shu Vegetables
Pad Thai
Ramen
Szechuan Eggplant
Spring Rolls
Sushi
Sweet & Sour Vegetables
Won Ton Soup
INDIAN
Aloo Gobhi
Aloo Paratha
Bombay Pav Bhaji
Chana Masala
Curried Vegetables
Dahl
Gobhi Muslam
Potato Curry
Tandoori Casserole
ITALIAN
Eggplant Casserole
Pasta Linguini, Macaroni, Rigatoni, Spaghetti
Pizza
Lasagna
Manicotti
Ravioli
Stuffed Bell Peppers
MEDITERRANEAN
Falafel
Moroccan Vegetables
Spanikopita
Tabouleh
MEXICAN
Burritos Bean, Potato, Tofu
Chapatis & Beans
Enchiladas Spinach Mushroom
Seitan Fajitas
Tacos Bean, Potato, Tofu
Tamales
Tamale Pie
OTHER
Marinated Tofu
Mushroom Stroganoff
Roasted Vegetables
Sandwiches Hummus, Cashew Butter, Peanut Butter, Meat Substitutes, Roasted Eggplant, Vegetables
Shish Kebabs
Soups
Stews
Stuffed Squash
Vegetable QuicheWww@FoodAQ@Com
Everything on these pages and more!.!.!.
http://www!.peta!.org/accidentallyVegan/
http://www!.vegan-food!.net/
http://www!.vnv!.org!.au/Products!.htm
http://www!.animalliberationfront!.com/Pra!.!.!.
All healthier than the meat you think is so great!.Www@FoodAQ@Com
http://www!.peta!.org/accidentallyVegan/
http://www!.vegan-food!.net/
http://www!.vnv!.org!.au/Products!.htm
http://www!.animalliberationfront!.com/Pra!.!.!.
All healthier than the meat you think is so great!.Www@FoodAQ@Com
Vegans eat only vegetables, fruits and like tofu!. they don't eat any animal byproducts either like milk or cheese!. if you're thinking of becoming one you should get protein pills!. also here's a sight for vegan meals!. http://whatdoveganseat!.blogspot!.com/Www@FoodAQ@Com
everything that isn't meat, chicken and some even fish!. some take it to the extreme and don't even eat animal products such as milk, cheese, and eggs!. It's life!!!! just because we've evolved doesn't mean we have to eat only plants!!!1 What is this world coming to!!!!!!Www@FoodAQ@Com
soy products ,seitan, tempeh , whole grains , beans , fruits vegtables
http://veggielinks!.com/linkexchange!.html
http://www!.vegansociety!.com/home!.php
these should help you out and realize that vegans arent weird like alot of people thinkWww@FoodAQ@Com
http://veggielinks!.com/linkexchange!.html
http://www!.vegansociety!.com/home!.php
these should help you out and realize that vegans arent weird like alot of people thinkWww@FoodAQ@Com
Fruits, vegetables, beans, nuts, seeds, grains
Non-dairy products!.!.!. there are vegan versions of milk, butter, ice cream, cheese, cream cheese, whipped cream, sour cream, etc!.
Fake meats that don't contain eggs or dairy!. Here is a list:
http://www!.vegcooking!.com/guide-favs!.aspWww@FoodAQ@Com
Non-dairy products!.!.!. there are vegan versions of milk, butter, ice cream, cheese, cream cheese, whipped cream, sour cream, etc!.
Fake meats that don't contain eggs or dairy!. Here is a list:
http://www!.vegcooking!.com/guide-favs!.aspWww@FoodAQ@Com
Well, I think that they mostly eat soy alternatives, tofu, and lots of veggies!. Mostly just the soy stuff!.Www@FoodAQ@Com
mostly vegetables and fruit!. They won't eat anything that harmed or came from an animal in the process of making it, so no meat or dairy!.Www@FoodAQ@Com
Grains, beans, veggies,nuts,seeds fruit, herbs and spices and all the thousands of things that can made from these ingredients!. Www@FoodAQ@Com
alot of soy products, vegetables and fruit, nuts, legumes, rice, fake meats, mushrooms, etc!.Www@FoodAQ@Com
Not much!. what it means is no meat or anything MADE by animals!. So mostly fruits, veggies, and grains/nuts!. Hope I hepled!
SarahWww@FoodAQ@Com
SarahWww@FoodAQ@Com
Vegetables, fruits, nuts, beans, and soy mostly!. Www@FoodAQ@Com
Anything apart from animals or animal produce!.Www@FoodAQ@Com
Um, other vegans!?Www@FoodAQ@Com
They don't eat any food that has a face, so they eat anything except:
fish
chicken
pork
steak
eggs
milk
etc!.!.!.!.!.Www@FoodAQ@Com
fish
chicken
pork
steak
eggs
milk
etc!.!.!.!.!.Www@FoodAQ@Com
if u want the easy answer!.!.!.
anything that is not from an animal
so not only no meat but no dairy,eggs,ectWww@FoodAQ@Com
anything that is not from an animal
so not only no meat but no dairy,eggs,ectWww@FoodAQ@Com
Vegans eat no meat and no products from animals!. These include eggs and milk etc!.!.!.
Www@FoodAQ@Com
Www@FoodAQ@Com
meatlovers!:) sorry, I'm probably the only one who thinks that's funny!.Www@FoodAQ@Com
i think fruits and vegetablesWww@FoodAQ@Com
nothing that has a face or came from an animal!.
so basicaly grass!.!.!.!.Www@FoodAQ@Com
so basicaly grass!.!.!.!.Www@FoodAQ@Com
Vegetables and and well that's about it!.Www@FoodAQ@Com
very little!!
veggies!.!.!.fruits!.!.!.Www@FoodAQ@Com
veggies!.!.!.fruits!.!.!.Www@FoodAQ@Com
Hippo eyesWww@FoodAQ@Com
leaves, dustWww@FoodAQ@Com
Awful food!. Www@FoodAQ@Com
Hot girls like me!. Www@FoodAQ@Com