Would it be unhealthy to eat only?!
Would it be unhealthy to eat only veggies, fruits, rice, and quinoa!?
I am a vegan and seem to have several food allergies/sensitivities (wheat, nuts, beans)!.Www@FoodAQ@Com
I am a vegan and seem to have several food allergies/sensitivities (wheat, nuts, beans)!.Www@FoodAQ@Com
Answers:
It sounds like you will do fine, but you'll have to take note of how you're feeling over time and wait to see!.
Are you allergic to all beans and legumes!? I would think lentils are pretty safe!. And how about seeds!? Www@FoodAQ@Com
Are you allergic to all beans and legumes!? I would think lentils are pretty safe!. And how about seeds!? Www@FoodAQ@Com
Yes it would be unhealthy!. You need more protein!. You also need calcium!. You should talk to a nutritionist or a dietitian!. And you should have allergy tests to find out all the things you are allergic to so you can prevent any bad situations!.Www@FoodAQ@Com
It certainly could be!. With allergies to the most protein and fat-dense foods out there, you will need to be very aware of what you eat!. Talk to a nutritionist for help!. Www@FoodAQ@Com
It may be!.!. Please check with a Nutritionist!.!.!. they would know best!. Plus, being a Vegan, you really want to make sure you get enough protein and IronWww@FoodAQ@Com
Umm, I don't think so!. If you could put a little more variety in your food or consult your doctor and get a protien pill!. That would be helpfulWww@FoodAQ@Com