What is a hummus sandwich?!


Question: What is a hummus sandwich!?
My vegetarian boyfriend said he is going to make me one for school lunch tomorrow!. Www@FoodAQ@Com


Answers:
Hummus is mashed chick peas (basically beans) that is then seasoned!. It is very delicious and is often used on sandwhiches to substitute meat for non meat eaters!. It offers flavor and protein!. I am now hungry!. It is also used as a dip sometimes so it has that type of texture!.Www@FoodAQ@Com

This is basically a sandwich with hummus package
this is how u make it traditinal stlye
Fantastic Hummus Mix
Pita bread or bread of choice
1 green bell pepper
1 red onion
Kalamata Olives
1/4-cup olive oil
2 tbsp red vinegar
1 tsp dry oregano
Salt to taste
Feta cheese

1!. Place a whole sliced pita into toaster oven!. Toast until lightly crisp!.
2!. Spread hummus onto pita!.
3!. Slice green bell pepper into whole cross sections!.
4!. Slice the red onion into whole pieces close in size to the green bell pepper!.
5!. In a salad bowl, combine sliced green bell pepper, red onions, olive oil, red wine vinegar, Kalamata olives, a pinch of salt and a teaspoon of dry oregano!.
6!. Toss and arrange evenly on top of the hummus covered open faced pita!.
7!. Crumble feta cheese on top!.
8!. Enjoy!
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hummus is ground up chic peas with a oil called tahini, usually has garlic salt and pepper to!. i puree them with a little italian dressing!. served cold!.Www@FoodAQ@Com





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