What are your whole grain sources in your daily average day?!
Answers:
I eat oatmeal almost daily!.
I eat a lot of whole grain pasta, especially whole wheat pasta!.
I like sprouted grain bread, with all sorts of whole, sprouted grains!.
I eat quinoa and barley very frequently too!.
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I eat a lot of whole grain pasta, especially whole wheat pasta!.
I like sprouted grain bread, with all sorts of whole, sprouted grains!.
I eat quinoa and barley very frequently too!.
Www@FoodAQ@Com
I usually eat three slices of sprouted grain toast (Ezekiel Sesame) OR a bowl of muesli which contains barley, oats, and brown rice among other things, for breakfast everyday!.
Other sources of grains that I eat on a regular basis are quinoa, barley, brown rice, tortillas, and pita bread!.
I would say I usually get about 6-8 servings of whole grains per day!. The only grain products that I do eat occasionally that are not whole is french or sourdough bread!.Www@FoodAQ@Com
Other sources of grains that I eat on a regular basis are quinoa, barley, brown rice, tortillas, and pita bread!.
I would say I usually get about 6-8 servings of whole grains per day!. The only grain products that I do eat occasionally that are not whole is french or sourdough bread!.Www@FoodAQ@Com
Oatmeal, corn, rice and wheat!. I eat those every day!. I also usually eat some flax seed and barley and millet, but not daily!.Www@FoodAQ@Com
I eat more vegetables than grain, but
double fiber bread or English muffins
Brown rice and
Oatmeal or buckwheat!.
oh and if i do eat pasta occasionally i get the whole wheat kindWww@FoodAQ@Com
double fiber bread or English muffins
Brown rice and
Oatmeal or buckwheat!.
oh and if i do eat pasta occasionally i get the whole wheat kindWww@FoodAQ@Com
Whole grain cereal, whole wheat bread and whole wheat pastaWww@FoodAQ@Com
*Crackers
*Bread
*Rice
Every single day =)Www@FoodAQ@Com
*Bread
*Rice
Every single day =)Www@FoodAQ@Com