What are the Health benefits form not eating meat?!


Question: What are the Health benefits form not eating meat!?
Please give honest answers!. And why do people chose not to!? I want to learn more about this, because as i get older i am finding that i don't really care for certain meets!. aka (pork and steak) Www@FoodAQ@Com


Answers:
Well, we are all individuals we have the right to choose what we eat!. For every boffin who tells you it's healthy there's another who tells you it's not!. For every vegetarian who says they are very healthy you will find a meat eater who says the same!. At the end of the day we may all live to be a ripe old age and I hope we all do!.Www@FoodAQ@Com

The health benefits for not eating meat is that you eat less LDL cholesterol and less saturated fats!. Eating less of those is that you are at lower risk of heart diseases and certain cancers!. It also helps you keep your weight down!. To make your life easier, just avoid mammal meat such as beef, pork and deer!. You can go ahead and eat chicken and seafood!. The white meat diet will give you plenty of protein, without all that fat and cholesterol!. Or you can choose to be a vegetarian and not eat meat at all (but then you need to be careful of what you choose)!.

Sometimes, people choose to be vegetarians because they do not want to harm animals!. Www@FoodAQ@Com

Well, for one you cut out the animal fat, which is only good in moderation!. Two every time time someone turns vegetarian, they can save over 100 animals from the slaughterhouse!. But health problems may occur, like lack in protein (because your missing out on meat) can cause stunted growth and muscle undevelopment

Anyway, keep it real, and save the animalsWww@FoodAQ@Com

Protein I guess!.!.!. But I heard that meat loses it's protein when its cooked! I am a vegetarian because I am sick of meat and feel no need to eat meat but there are other people with their own reasons! Like some people are animal activist! And they care that animals should live so they cut out meat and Vegans think animals should not be used for food PERIOD! so they cut dairy and anything that has animal products in it or is used on animals! As a vegetarian we can take supplements for our protein and get it from beans and legumes I believe!.!.!.

EDIT

I READ YOUR QUESTION WRONG SORRY! I THOUGHT YOU SAID WHAT ARE HEALTH BENEFITS FROM EATING MEAT LOL! BUT MY ANSWER REMAINS THE SAME! BECAUSE I SEE YOU ALREADY GOT YOUR ANSWER!.!.!.!.CHOLESTEROL CONTROL :)!.!.!.!.!.Www@FoodAQ@Com

first of all and it's obvious and all over the place in more ways than one!.!.

you won't have hardening of the arteries!.!. which animal proteins are known to do by the process of digestion these proteins which are FATTY proteins convert into lipids (cholesterol)


proteins from fruits and veggies alone (not including the giants of beans, seeds and nuts) proteins come from fiberous materials which don't process into fats and lipids!.

impaction will not result from a vegetarian diet!.!. (impaction of fecal material)

meat is no giant in anything other than fatty proteins which we can't absorb into the system!.!.!. that's why it builds up as plaque in our arteries, digestive system and intestinal walls!.


this site's registration of values accessed in fruits, veggies and other alone!.!. show you that you don't need meat or dairy (dairy is from animals and is also a super giant in cholesterol) to get more than your daily requirement in proteins alone among other minerals and vitamins!.

http://www!.healthalternatives2000!.com/mi!.!.!.

don't let any meatatarian tell you otherwise!.

every meat eater i talked to tries to convince me they are healthy and happy but every single time after a period of time in the discussion they show me and converse about how miserable they are!.!.!.!. complaints of health!.!. hypertension, constipation, intolerance to temperature, fatique!.!.!. so on!.

i'm happy, healthy and i am so not eating meat or do i miss it!.!. thrive for it or desire it!. though a few have waved meat in my face and i laugh thinking!.!. 'what's inside them that makes them think i lust for this flavorless garbage!?'!. i feel light, i have a high tolerance to temperatures!.!. from ice cold to searing hot!.!.!. i don't suffer headaches!.!. i'm not constipated!.!. i'm not overweight!.!.!. i don't have respiratory issues!.!.!.

dairy by the way is a big killer in 'congestive heart failure'!.!. dairy causes a reaction in the digestive tract which later on in the process in the body causes issues and mucous buildup in the respiratory system!.

you will also see meat is no giant in vitamin b-12!.!. and meat is not an essential staple in our daily living!. meat is no iron giant!.!. dairy is no calcium giant!.!.!.!. want those things!.!. look at that list i gave you and see which veggies/fruits you will need to partake in to get those minerals!.!.!.

broccoli has more calcium in it than one whole gallon of milk!.

spinach has more iron in it than a 8 oz steak!.Www@FoodAQ@Com

There arn't really any because it is rich in iron and b12 which although you can get from other food you have to each much larger quantities!.

People usually choose not to because they dont like the taste, how the animals are treated, religious reasons or because it was the way the were brought up!.

Www@FoodAQ@Com

too much protein is bad for you and can lead to weight gain!. theres no such thing as a protein defeciency!. considering what kind of food a vegetarian eats, whether you eat only spaghetti and french fries, your health will suffer, but if you eat lots of fresh veggies and nuts and such you will have lower cholestorol and high iron and magnesium and zinc!.Www@FoodAQ@Com

Well most of the animals we eat are pumped with steroids and some are sick, so giving up the meat from sick or drugged animals has some benefits!.People believe this is the cause of some cancers and other illness!.Www@FoodAQ@Com

I think eating meat is essential for the body!. Vegetarians choose not to eat meat because they dont agree with killing animals!. But God put them on this earth for us to eat them!. Www@FoodAQ@Com

I would think they might have better cholesterol levels!.Www@FoodAQ@Com





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