Is anyone here a Vegan?!


Question: Is anyone here a Vegan!?
Have you lost weight!? Do you feel like you get enough nourishment!?Www@FoodAQ@Com


Answers:
I was a vegetarian for about 12 years before I went vegan!. During those years, I maintained the same weight, but never lost any!. Then, within a few months of cutting out all dairy, I dropped a pants size!. I was always small-- a size 4, but I quickly went to size 2!. I don't mean to say that's the right size for everyone, but my body looks totally normal as a 2!.

It was so interesting to me because I always thought a vegetarian diet was incredibly healthy, but then I dropped weight on the vegan diet!. I had never lost weight in my life, not like that!. also, it wasn't unhealthy weight-- it was all in my hips and those areas women always want to drop weight!. I never weigh myself, but I knew I had lost weight because I could pull my jeans down over my hips-- the same ones that were snug before!.

I absolutely get enough nourishment!. I feel like I eat way healthier now than before!. Way, way healthier!. I know some vegans eat tons of junk food, but I stay away from it for the most part!.

It just seemed like my body was shedding the dairy that had accumulated in it!. I loved cheese, but it really doesn't do much for us!.Www@FoodAQ@Com





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