Fattening food yes or no any why?!
why are avacado's fattening!?Www@FoodAQ@Com
Answers:
I have been told that avocados are very good for us and that they are particularly good for diabetics!. Any diabetic should check that out for themselves before rushing out to buy some though!. I can't remember the reason for that piece of information!.Www@FoodAQ@Com
Avacado's contain fat but a more of a good for you fat!. Just remember everything in moderation
Avacado Nutrition Facts
Serving Size: 1 cup, cubes
Amount per Serving
Calories 240
Total Fat 22g
Www@FoodAQ@Com
Avacado Nutrition Facts
Serving Size: 1 cup, cubes
Amount per Serving
Calories 240
Total Fat 22g
Www@FoodAQ@Com
Avacado has "good fat!." Omega-3 Fatty Acids are good for you!. Theyr'e full of nutrition too!.
So enjoy some more guacamole!.Www@FoodAQ@Com
So enjoy some more guacamole!.Www@FoodAQ@Com
their primary source of calories comes from fat!. it's the good kind of fat though!. omega 3 fatty acids!.Www@FoodAQ@Com