Help me be a vegetarian..........again...!
i was a vegetarian for 3 years
then my job does not give me time to eat or prep food, so out of convience I ate meat, my diet went bad
I want to be a vegetarian again, more then anything
help meWww@FoodAQ@Com
then my job does not give me time to eat or prep food, so out of convience I ate meat, my diet went bad
I want to be a vegetarian again, more then anything
help meWww@FoodAQ@Com
Answers:
Some meal ideas for you:
Breakfast-
Cereal with soymilk
Toast/bagel and half a grapefruit
Sauteed veggies and potatoes
Tofu scramble with toast
Fruit and yogurt
Fruit smoothie
Oatmeal with fruit
Easy to pack lunches:
Pasta salad
Potato salad
Hummus cucumber sandwich with veggies
Pesto and veggies sandwich
Fruit salad
Vegetables with dip (hummus, ranch, etc)
Thermos of soup
Salads
Meals:
Greek salad (feta, lettuce, tomato, cucumber, olives)
Salad with sprouts and kidney beans
Pear, pecan, and dried cranberry salad with spinach
Indian curry dishes with rice
Vegetable stir fries with rice or Asian noodles
Spicy eggplant with tofu and rice
Vegetable soup (tomato, potato, broccoli cream, alphabet, etc!.)
Bean soup/stew
Lentil soups/stews
Baked potato with sour cream and green beans
Asparagus/seafood/mushroom risotto
Spinach ravioli with marinara
Spaghetti with tomato sauce and sauteed veggies
Vegetable pizza
Veggie calzone
Falafel sandwich and stuffed grape leaves (dolmas)
Vegetable sushi with miso soup
Udon noodle soup
Vegetable tempura
Hot and sour soup
Bean and rice burrito
Grilled vegetable/bean enchilada
Roast vegetable tostadas
Bean and rice plate with sauteed vegetables and tortillas
Tortilla soup
Good snacks:
Dried fruits (raisins, cranberries, etc!.)
Nuts (almonds, walnuts, etc)
Fruit
Veggies with dip
Bagels
Crackers
Things to look for at the grocery store:
Amy's Kitchen frozen meals, soups, and pasta sauces (all vegetarian, many are vegan)
Smart bacon, Smart dogs, and other meat substitutes
Gardenburgers (in the frozen section)
Lentils are easy to cook and rich in protein and minerals
Whole grains like brown rice and oats
Frozen veggies to add to stir-fries or rice dishes
Soymilk is great for eating cereal or substituting in recipes
Egg substitutes are available for using in recipes
Www@FoodAQ@Com
Breakfast-
Cereal with soymilk
Toast/bagel and half a grapefruit
Sauteed veggies and potatoes
Tofu scramble with toast
Fruit and yogurt
Fruit smoothie
Oatmeal with fruit
Easy to pack lunches:
Pasta salad
Potato salad
Hummus cucumber sandwich with veggies
Pesto and veggies sandwich
Fruit salad
Vegetables with dip (hummus, ranch, etc)
Thermos of soup
Salads
Meals:
Greek salad (feta, lettuce, tomato, cucumber, olives)
Salad with sprouts and kidney beans
Pear, pecan, and dried cranberry salad with spinach
Indian curry dishes with rice
Vegetable stir fries with rice or Asian noodles
Spicy eggplant with tofu and rice
Vegetable soup (tomato, potato, broccoli cream, alphabet, etc!.)
Bean soup/stew
Lentil soups/stews
Baked potato with sour cream and green beans
Asparagus/seafood/mushroom risotto
Spinach ravioli with marinara
Spaghetti with tomato sauce and sauteed veggies
Vegetable pizza
Veggie calzone
Falafel sandwich and stuffed grape leaves (dolmas)
Vegetable sushi with miso soup
Udon noodle soup
Vegetable tempura
Hot and sour soup
Bean and rice burrito
Grilled vegetable/bean enchilada
Roast vegetable tostadas
Bean and rice plate with sauteed vegetables and tortillas
Tortilla soup
Good snacks:
Dried fruits (raisins, cranberries, etc!.)
Nuts (almonds, walnuts, etc)
Fruit
Veggies with dip
Bagels
Crackers
Things to look for at the grocery store:
Amy's Kitchen frozen meals, soups, and pasta sauces (all vegetarian, many are vegan)
Smart bacon, Smart dogs, and other meat substitutes
Gardenburgers (in the frozen section)
Lentils are easy to cook and rich in protein and minerals
Whole grains like brown rice and oats
Frozen veggies to add to stir-fries or rice dishes
Soymilk is great for eating cereal or substituting in recipes
Egg substitutes are available for using in recipes
Www@FoodAQ@Com
http://www!.peta2!.com/p2vsk2_flash/
this should be all the motivation you need!. it was for me!.
you probably saw a great difference in your health since becoming one!. Www@FoodAQ@Com
this should be all the motivation you need!. it was for me!.
you probably saw a great difference in your health since becoming one!. Www@FoodAQ@Com
meat is nasty!!!!
do you know how they make chicken!? they break their necks and skin themm
i know you dont wana eat that!.!.
you are what you eatWww@FoodAQ@Com
do you know how they make chicken!? they break their necks and skin themm
i know you dont wana eat that!.!.
you are what you eatWww@FoodAQ@Com
dont eat meatWww@FoodAQ@Com