About papaya......can i have it?!


Question: About papaya!.!.!.!.!.!.can i have it!?
Im unmarried grl,who is trying to reduce weight!.I heard if i hav papaya juice daily with honey ,i can reduce weight!. Is it true!? If i hav it or drink it daily,will i get problem in future!? is it good to hav it daily!?Www@FoodAQ@Com


Answers:
Papayas are good for you in general- they have A, C, potassium, calcium, iron, thiamine, riboflavin, fiber and niacin, and are low in calories!.

Most of the weight loss plans that tout papaya as a "super food" are referring to the metabolic properties of papain, an enzyme!. This enzyme is found in the skin of unripe papayas, however, and the skin is rarely eaten!.

Papain is sold in supplement form at health food stores!.
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It helps you in a way by stimulating your bowels so you will flush your toxins out from your bowels every day!. You must have heard constipation is one of the reason people can't lose weight!.

You can have it daily, provided your body won't react so much to it that it leads to diarrhea!. Then it's not so good anymore!.

Would you believe if I tell you vegetarian diet has help me lose weight!? here's my proof www[dot]ionehealth[dot]com!.

Of course, it must be coupled with adequate exercise!.


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You can certainly have papaya, but it's not going to magically reduce your weight!. It's just fruit, it's good for you and isn't going to harm you if you eat it every day!. But it's not going to guarantee weight loss!.

If you want to lose weight, you need to eat fewer calories and burn more calories!.Www@FoodAQ@Com

Papaya has no magical or special property that will cause weight loss!.

If you enjoy them, eat them!. There's no reason why you shouldn't eat them every day if you want to, and they won't cause you any future harm!.Www@FoodAQ@Com

to tell u the truth it would make u go to the bathroom all day loll
forreals i eat 1 slice papaya in the morning 7 am with lots of water!
its super healthy it helps ur digestive system and would keep u regulated-
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IT WILL HELP REDUCE YOUR WEIGHT if that is all that you will have all day long!.!.!.!.!.
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I dont think so!. Its very heathy and smells HORRIBLE!!!!!!!Www@FoodAQ@Com





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