What does egg white do to our body? Thanks everyone?!
Answers:
Egg white is low in fat and high in protein therefore a good thing to eat no matter what you diet!. It doesnt do much to your body apart from provide some nutrients and protein, healthy and tasty!. In more detail below
The egg white is approximately two-thirds of the total egg's weight out of its shell with 90% of that weight coming from water!. The remaining weight of the egg white comes from protein, trace minerals, fatty material, vitamins, and glucose!.[1] Egg white contains approximately 40 different proteins!.[2] Below is a list of the proteins found in egg whites by percentage along with their natural functions!.
* Ovalbumin 64% Nourishment; blocks digestive enzymes
* Ovotransferrin 12% Binds iron
* Ovomucoid 11% Blocks digestive enzymes
* Globulins 8% Plugs defects in membranes, shell
* Lysozyme 3!.5% Enzyme that digests bacterial cell walls
* Ovomucin 1!.5% Thickens egg white; inhibits viruses
* Avidin 0!.6% Binds vitamin (biotin)
* Others 10% Bind vitamins, block digestive enzymes!.!.!.
[3]
Egg white is also conspicuously lacking in dietary cholesterol, which is a target component for reduction in the American diet!.[4]Www@FoodAQ@Com
The egg white is approximately two-thirds of the total egg's weight out of its shell with 90% of that weight coming from water!. The remaining weight of the egg white comes from protein, trace minerals, fatty material, vitamins, and glucose!.[1] Egg white contains approximately 40 different proteins!.[2] Below is a list of the proteins found in egg whites by percentage along with their natural functions!.
* Ovalbumin 64% Nourishment; blocks digestive enzymes
* Ovotransferrin 12% Binds iron
* Ovomucoid 11% Blocks digestive enzymes
* Globulins 8% Plugs defects in membranes, shell
* Lysozyme 3!.5% Enzyme that digests bacterial cell walls
* Ovomucin 1!.5% Thickens egg white; inhibits viruses
* Avidin 0!.6% Binds vitamin (biotin)
* Others 10% Bind vitamins, block digestive enzymes!.!.!.
[3]
Egg white is also conspicuously lacking in dietary cholesterol, which is a target component for reduction in the American diet!.[4]Www@FoodAQ@Com
It sits in your super long intestine designed for mainly PLANTS judging by the size of it, and sits there rots until it finally goes out the other end, might make you sick, might not depending on your immune system!.
Yes it has protein but what about the cholesterol!? Egg is not the only complete protein, quinoa, a type of grain is a complete protein!.Www@FoodAQ@Com
Yes it has protein but what about the cholesterol!? Egg is not the only complete protein, quinoa, a type of grain is a complete protein!.Www@FoodAQ@Com
Coats your arteries with cholesterol and makes you public enemy number one to the billions of hens that die every year for eggs and their meat!.
Just eat some nuts, seeds, hemp seeds, legumes, beans, quinoa etc, instead!. It's not difficult!Www@FoodAQ@Com
Just eat some nuts, seeds, hemp seeds, legumes, beans, quinoa etc, instead!. It's not difficult!Www@FoodAQ@Com
"Like all animal products, eggs have no fiber at all!. Egg whites are high in animal protein, the type of protein that, when eaten in a large quantity, can be harmful to the kidneys and can contribute to calcium losses!." Www@FoodAQ@Com
It the greatest thing!. 6 grams of pure protein which we need to develop healthy and strong muscles!.Www@FoodAQ@Com
provides one of the best sources of protein available to humans!. Www@FoodAQ@Com
Makes your farts stink!Www@FoodAQ@Com
If you eat enough, you'll get the powers of humpty dumpty
-you've just been trippedWww@FoodAQ@Com
-you've just been trippedWww@FoodAQ@Com