Will becoming a vegetarian be of benefit to my health long term ?!
I have stopped eating all meat since watching a video on how animals are treated during slaughter!. I was wondering how much my health wiull improve or decline in response to cutting out meat completely after 30 years of it being part of my and my families diet!. Www@FoodAQ@Com
Answers:
Eating meat is not necessary for the human diet!.
Be sure and eat range-fed eggs for animal protein!.
Will you eat fish!? Fish are not slaughtered!.
Fish and eggs are also the only animal products that are kosher as is!.
Correct portion size and "calorie restriction" is the only thing proven to increase human lifespan, not vegetarianism!.
http://en!.wikipedia!.org/wiki/Calorie_res!.!.!.
This is the reason for longevity in the French people, not drinking red wine!. They eat small portions of food!.
Vegetarianism will reduce the likelyhood of colon cancer and many other diseases!. There is an old saying that says "Death Begins in the Colon"
http://www!.omx2u!.com/articles/colon!.asp
"According to the Royal Society of Medicine U!.K - 90% of all chronic diseases are due to infection of the gastrointestinal tract"
This is mainly due to eating meat!.
Good luck, this is a very good move and is one of the hallmark life changes of someone seeking a higher path spiritually!. Spiritually, not eating meat will increase the "vibration rate" of your light body!. Fasting also does this!. In effect, you begin a lifetime of fasting from meat!.
When animals are slaughtered, the feelings of fear and pain from slaughter remain in the body (meat) of the animal!. When you eat animals slaughtered in a violent, non-kosher manner, you are taking in those feelings of fear and pain into your emotional body!. That is the reason the Jews and Muslims slaughter the animals they eat in a Kosher fashion and do not eat animals slaughtered in non-Kosher ways!.
There are Kosher butchers to buy meat from that has been slaughtered and prepared in a Kosher manner!.Www@FoodAQ@Com
Be sure and eat range-fed eggs for animal protein!.
Will you eat fish!? Fish are not slaughtered!.
Fish and eggs are also the only animal products that are kosher as is!.
Correct portion size and "calorie restriction" is the only thing proven to increase human lifespan, not vegetarianism!.
http://en!.wikipedia!.org/wiki/Calorie_res!.!.!.
This is the reason for longevity in the French people, not drinking red wine!. They eat small portions of food!.
Vegetarianism will reduce the likelyhood of colon cancer and many other diseases!. There is an old saying that says "Death Begins in the Colon"
http://www!.omx2u!.com/articles/colon!.asp
"According to the Royal Society of Medicine U!.K - 90% of all chronic diseases are due to infection of the gastrointestinal tract"
This is mainly due to eating meat!.
Good luck, this is a very good move and is one of the hallmark life changes of someone seeking a higher path spiritually!. Spiritually, not eating meat will increase the "vibration rate" of your light body!. Fasting also does this!. In effect, you begin a lifetime of fasting from meat!.
When animals are slaughtered, the feelings of fear and pain from slaughter remain in the body (meat) of the animal!. When you eat animals slaughtered in a violent, non-kosher manner, you are taking in those feelings of fear and pain into your emotional body!. That is the reason the Jews and Muslims slaughter the animals they eat in a Kosher fashion and do not eat animals slaughtered in non-Kosher ways!.
There are Kosher butchers to buy meat from that has been slaughtered and prepared in a Kosher manner!.Www@FoodAQ@Com
for your health, it does very little!. Being vegiterian does very little for you in general!. People who are tend to live healthier lives, but that is due to the general attitude of these people!. Not the diet!.
Basically the unhealthy part of being a meat eater is 2 things, saturated fat and cholesterol!. This is why it is so healthy!. It clogs the veins and results in over 50% of deaths in america is due to this!. But see, it is also found in dairy!. It comes from the fat of a cow!. Or any animal for that matter!.
If you want to become healthy and actually litterally reverse what meat eating has done, the only way i have ever found is vegan!. It will take 13 weeks to 1 year depending on how large you are!. But a vegan diet has never failed!. If you are on blood pressure meds, and you go vegan, you will end up passing out because your veins get back to normal then the meds thin the blood and you pass out!.
But back to the question!. If you are going vegetarian, you might improve your health because you are replacing meat with healthier choices, but the dairy is just as bad!.
And as i tell vegetarians, what is worse!.!.!. death penalty or life in jail, because that is what you are doing to the cow!. One they die horrible, the other they live in horrible conditions!.Www@FoodAQ@Com
Basically the unhealthy part of being a meat eater is 2 things, saturated fat and cholesterol!. This is why it is so healthy!. It clogs the veins and results in over 50% of deaths in america is due to this!. But see, it is also found in dairy!. It comes from the fat of a cow!. Or any animal for that matter!.
If you want to become healthy and actually litterally reverse what meat eating has done, the only way i have ever found is vegan!. It will take 13 weeks to 1 year depending on how large you are!. But a vegan diet has never failed!. If you are on blood pressure meds, and you go vegan, you will end up passing out because your veins get back to normal then the meds thin the blood and you pass out!.
But back to the question!. If you are going vegetarian, you might improve your health because you are replacing meat with healthier choices, but the dairy is just as bad!.
And as i tell vegetarians, what is worse!.!.!. death penalty or life in jail, because that is what you are doing to the cow!. One they die horrible, the other they live in horrible conditions!.Www@FoodAQ@Com
It really depends on what you eat, and what you replace the meat with!. If you replace the meat with healthier alternatives like beans/legumes/soy products, vegetables, fruits, meat alternatives, etc!. then you should see positive results healthwise!.
It's very possible to live on junk food as a vegetarian!. Make sure that you keep your diet varied and use your judgment on which foods are healthy and which are throw-away junk foods and you will be healthy!. Www@FoodAQ@Com
It's very possible to live on junk food as a vegetarian!. Make sure that you keep your diet varied and use your judgment on which foods are healthy and which are throw-away junk foods and you will be healthy!. Www@FoodAQ@Com
That is totally dependent on what you actually eat!. You can be perfectly healthy or tragically risky with your diet whether you eat meat or not!.
I ate meat for my first 18 years and I've done perfectly fine without for 6!. I've even managed to pack on about 40 lbs!. of muscle since then!.
Bread, pasta, cereal, rice, beans, peas, lentils, nuts, seeds, fruits and veggies can easily offer everything that you need except B12!.
http://www!.veganhealth!.org/sh
http://www!.pcrm!.org/health/veginfo
All vegetarians should take a B12 supplement regularly since most people eat meat, dairy AND fortified cereals yet still have a B12 status that is lower than recommended!.
http://www!.veganhealth!.org/articles/b12
It may help if you see proof that vegetarian people have the same potential as anyone else!.
http://sports!.espn!.go!.com/espn/page2/sto!.!.!.
http://www!.veganbodybuilding!.com/phpBB2/!.!.!.
http://www!.veganbodybuilding!.com/phpBB2/!.!.!.
http://www!.macdanzig!.net/bio!.php
http://www!.scottjurek!.com/career!.php
If you need meat or dairy during any stage of your life or to live any certain lifestyle, why does the American Dietetic Association say otherwise!?
http://www!.eatright!.org/cps/rde/xchg/ada!.!.!.Www@FoodAQ@Com
I ate meat for my first 18 years and I've done perfectly fine without for 6!. I've even managed to pack on about 40 lbs!. of muscle since then!.
Bread, pasta, cereal, rice, beans, peas, lentils, nuts, seeds, fruits and veggies can easily offer everything that you need except B12!.
http://www!.veganhealth!.org/sh
http://www!.pcrm!.org/health/veginfo
All vegetarians should take a B12 supplement regularly since most people eat meat, dairy AND fortified cereals yet still have a B12 status that is lower than recommended!.
http://www!.veganhealth!.org/articles/b12
It may help if you see proof that vegetarian people have the same potential as anyone else!.
http://sports!.espn!.go!.com/espn/page2/sto!.!.!.
http://www!.veganbodybuilding!.com/phpBB2/!.!.!.
http://www!.veganbodybuilding!.com/phpBB2/!.!.!.
http://www!.macdanzig!.net/bio!.php
http://www!.scottjurek!.com/career!.php
If you need meat or dairy during any stage of your life or to live any certain lifestyle, why does the American Dietetic Association say otherwise!?
http://www!.eatright!.org/cps/rde/xchg/ada!.!.!.Www@FoodAQ@Com
The presence or lack of meat won't be the difference in you being healthy or not!. The quality of your diet, and how closely you follow nutritional guidelines will!. You need a certain amount of proteins, carbs, vitamins, minerals, etc!. every day!. That is what you have to concentrate on!.
Go do some investigations into nutrition, whether it's vegan, carnivore, or whatever!. And be sure it's from a reputable source, like the National Institute of Health, rather than something with a title like "MoonGlow's Al-Natural Vegan Diet Plan"!.Www@FoodAQ@Com
Go do some investigations into nutrition, whether it's vegan, carnivore, or whatever!. And be sure it's from a reputable source, like the National Institute of Health, rather than something with a title like "MoonGlow's Al-Natural Vegan Diet Plan"!.Www@FoodAQ@Com
this the best thing that ur doing not only for urself but for the palnet earth!. i know for a fact that human digestive system takes up lots of energy to digest meat, so vegetarian diet would leave u with lot of energy, and also scientific studies have proved that vegetarians tend to live longer!. i hope this helps!.Www@FoodAQ@Com
I can't answer that without knowing what your diet is made up of!.!.!.all I know is that it doesn't include meat!. You will see heart health benefits if you cut out red meat and eat plenty of whole grains, fruits and veggies and proteins from beans and nuts!. However, if you cut out meat and just eat junk food and white bread!.!.!.then you aren't going to be any better off!. So!.!.!.I don't know!.Www@FoodAQ@Com
It depends on what you eat!. If you eat a lot of cheese, dairy, eggs, fried foods, and snacks, it isn't going to benefit your health!. If you eat a lot of fruit, vegetables, whole grains, beans, and a moderate amount of nuts, then, yes, it will benefit your health!.Www@FoodAQ@Com
Absolutely not!.Www@FoodAQ@Com
Yes it will help your health and help the planet (less methane)!Www@FoodAQ@Com