Westsoy nonfat plain ??? opinions?? do i get enough calcium if i drink this brand ??? ?!


Question: Westsoy nonfat plain !?!?!? opinions!?!? do i get enough calcium if i drink this brand !?!?!? !?
i searched the internet and i found this infro for westsoy nonfat plain
is this enough calcium!? should eat it wiht cereal!?!? and what brand!? (cerieal)

check the link please-

http://www!.westsoy!.biz/products/product/!.!.!.


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Answers:
yes u get calcium and vitamin D !
i drink the same brand nonfat plain
i love it !!!
i always buy kelloggs all bran original
its called natural whear brand
only 80 calories per serving
contains calcium 10mg with milk 25-30mg ]
an d vitamin D 10mg
or u can try
whole grain curves cereal
100 calores
same amount of calcium !!
there my two favorites cereal brand @
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