What does a vegan eat?!
I'm not personally a vegan, but i was curious about what exactly vegans eat!. if they can't eat meat, milk, eggs, etc, what can they eat other than fruits, veggies and tofu!?Www@FoodAQ@Com
Answers:
soy milk and lots of other soy subistutes, beans, nuts, grains and i think thats all i can think of now!.Www@FoodAQ@Com
It's easier to say what we DON'T eat, which is anything that comes from an animal - the choice is so vast, and many people who switch to a vegan diet find they are eating a wider variety of foods, not a smaller one!.
Your question reminds me of the poem Vegan Delight, by Benjamin Zephaniah, the British Rastafarian writer and dub poet!.in which he lists a variety (but actually only a tiny selection) of the foods available to vegans in response to exactly this question:
Ackees, chapatties
Dumplins an nan,
Channa an rotis
Onion uttapam,
Masala dosa
Green callaloo
Bhel an samosa
Corn an aloo!.
Yam an cassava
Pepperpot stew,
Rotlo an guava
Rice an tofu,
Puri, paratha
Sesame casserole,
Brown eggless pasta
An brown bread rolls!.
Soya milked muesli
Soya bean curd,
Soya sweet sweeties
Soya's de word,
Soya bean margarine
Soya bean sauce
What can mek medicine!?
Soya of course!.
Soya meks yoghurt
Soya ice-cream,
Or soya sorbet
Soya reigns supreme,
Soya sticks liquoriced
Soya salads
Try any soya dish
Soya is bad!.
Plantain an tabouli
Cornmeal pudding
Onion bhajee
Wid plenty cumin,
Breadfruit an coconuts
Molasses tea
Dairy free omelettes
Very chilli!.
Ginger bread, nut roast
Sorrell, paw paw,
Cocoa an rye toast
I tek dem on tour,
Drinking cool maubi
Meks me feel sweet,
What was dat question now!?
What do we eat!?
Www@FoodAQ@Com
Your question reminds me of the poem Vegan Delight, by Benjamin Zephaniah, the British Rastafarian writer and dub poet!.in which he lists a variety (but actually only a tiny selection) of the foods available to vegans in response to exactly this question:
Ackees, chapatties
Dumplins an nan,
Channa an rotis
Onion uttapam,
Masala dosa
Green callaloo
Bhel an samosa
Corn an aloo!.
Yam an cassava
Pepperpot stew,
Rotlo an guava
Rice an tofu,
Puri, paratha
Sesame casserole,
Brown eggless pasta
An brown bread rolls!.
Soya milked muesli
Soya bean curd,
Soya sweet sweeties
Soya's de word,
Soya bean margarine
Soya bean sauce
What can mek medicine!?
Soya of course!.
Soya meks yoghurt
Soya ice-cream,
Or soya sorbet
Soya reigns supreme,
Soya sticks liquoriced
Soya salads
Try any soya dish
Soya is bad!.
Plantain an tabouli
Cornmeal pudding
Onion bhajee
Wid plenty cumin,
Breadfruit an coconuts
Molasses tea
Dairy free omelettes
Very chilli!.
Ginger bread, nut roast
Sorrell, paw paw,
Cocoa an rye toast
I tek dem on tour,
Drinking cool maubi
Meks me feel sweet,
What was dat question now!?
What do we eat!?
Www@FoodAQ@Com
Sorry for my language butMW451 needs to shut the f c k up and do some studying!. Humans are not born MEAT EATERS!. Think about why our teeth are so different from animals!. Why we arent as fast as animals and why we depend on tools to hunt animals!. You CAN get proteins from vegetables and other stuff!. It IS possible to survive without meat!.
Vegans eat Grains, Vegetables, Fruits, nuts, and soy!. There are substitutes for meat made with soy and it tastes absolutely delicious!. Www@FoodAQ@Com
Vegans eat Grains, Vegetables, Fruits, nuts, and soy!. There are substitutes for meat made with soy and it tastes absolutely delicious!. Www@FoodAQ@Com
they all kind of soy products-
grains (lentils/beans/peas/garbanzo/quinoa/ et!.c!.!.!.!.
nuts/almonds/peanuts/cashews/pistachew/
dried fruits!.!.!.whole grains product
they eat the same thing as u except for meat/dayri!.!.!.Www@FoodAQ@Com
grains (lentils/beans/peas/garbanzo/quinoa/ et!.c!.!.!.!.
nuts/almonds/peanuts/cashews/pistachew/
dried fruits!.!.!.whole grains product
they eat the same thing as u except for meat/dayri!.!.!.Www@FoodAQ@Com
Vegans and vegatarians can eat beans because they need their protein that they don't get from meat!. Another good source of protien is peanut butter!Www@FoodAQ@Com
Many vegans enjoy the wholesome goodness found in carrots!.Www@FoodAQ@Com
nuts, whole grains, beans!.Www@FoodAQ@Com
Vegitables!.
Veggie-burgers, friuts, nuts, anything that is not meat!.
And They're Stupid because they are depriving themselves of essential Proteins and Fat!.
People are "meat eaters", and Vegans give that up, thus losing out on essentials!.
MWww@FoodAQ@Com
Veggie-burgers, friuts, nuts, anything that is not meat!.
And They're Stupid because they are depriving themselves of essential Proteins and Fat!.
People are "meat eaters", and Vegans give that up, thus losing out on essentials!.
MWww@FoodAQ@Com