Anybody? what is the latest you eat in the evening, for health reasons?!
i eat last at about 5 p!.m!. is that okay!? what does everyone else do!? im raw vegan by the wayWww@FoodAQ@Com
Answers:
I find that eating too close to bedtime keeps me restless and awake!. So I try to eat well before bed time!. They call the meal after dinner breakfast (breaking your fast), because it's a long tradition that eating prior to bedtime is not good for you, since instead of your body spending energy on repair and recuperation, it's having to spend energy on digestion!. So, going to bed on an empty (or nearly empty) stomach is a good thing!. Most meals take about 7 hours to digest depending on what you've eaten, and how long they last as energy for you would depend on how much exercise you've been doing!.!.!. such as sitting at a desk all day or doing heavy labour!.
That said, my days rarely work out the way I would like them to and I often end up getting home and eating just before bedtime!. Gotta do what you gotta do!.Www@FoodAQ@Com
That said, my days rarely work out the way I would like them to and I often end up getting home and eating just before bedtime!. Gotta do what you gotta do!.Www@FoodAQ@Com
LOL! Honey, I work the night shift!. I usually get dinner at about Midnite!
Most people say not to eat anything heavy after about 8pm!. Like I said, that won't work on me, I don't get up til 2pm -ish and my hours are totally reversed!. If you're only eating raw, vegain foods, I wouldn't worry about a snack later than that!.!.!.!.it's the late night junk food binging that puts weight on people!. Not some lettuce or an apple!. Www@FoodAQ@Com
Most people say not to eat anything heavy after about 8pm!. Like I said, that won't work on me, I don't get up til 2pm -ish and my hours are totally reversed!. If you're only eating raw, vegain foods, I wouldn't worry about a snack later than that!.!.!.!.it's the late night junk food binging that puts weight on people!. Not some lettuce or an apple!. Www@FoodAQ@Com
I normally eat dinner at 1800, and I am supposed to have a snack before bed, for health reasons!.
What is OK for me may not be OK for you, our health reasons will probably be different!.Www@FoodAQ@Com
What is OK for me may not be OK for you, our health reasons will probably be different!.Www@FoodAQ@Com
sometime around 6-30 - 7 p!.m!., but it depends on how late i get home from where i have to go!.
if it's not a heavy heavy and large meal to make your digestion difficult, then it's ok!.Www@FoodAQ@Com
if it's not a heavy heavy and large meal to make your digestion difficult, then it's ok!.Www@FoodAQ@Com
lol I eat last at like 1am sometimes 2 (college student) but I don't eat breakfast till like 2 or 3pm, sometimes even later then that!. And I'm a vegetarian :)Www@FoodAQ@Com
i usually eat late at nite becuase I get cravings after working out for an hour and a half, but i usually try not to eat after 6 p!.m!. Www@FoodAQ@Com
If I eat closer to bedtime than 3 hours, I get heartburn!. I think there's no reason not to eat in the evening if it doesn't cause you problems!. Www@FoodAQ@Com
i only eat fruits and veggies after 6 o'clock!. im a vegan but its not for health reasons cuz im only 14, lol! Www@FoodAQ@Com
yup! i eat dinner at 5:30 pm no medical reasons-Www@FoodAQ@Com
I eat all times of the night, sometimes 2 or 3 am!!!Www@FoodAQ@Com