Why do nuts cause gas?!


Question: Why do nuts cause gas!?
i love almonds /pistacews/peanuts/ all kind of nutsssss !!
what can i do Www@FoodAQ@Com


Answers:
yup same problem try drinking green tea after eating nuts
they kinda hard to digest Www@FoodAQ@Com

I am a little confused by your question!.!.!.
so I have a question for you:

What makes you think nuts are giving you gas and that they are the only thing giving you gas!?

Everything you eat, with the exception of rice, has the potential to create gas bubbles in your digestive tract via the bacteria that live there!. The article below even states that proteins don't 'cause gas' and suggests anti-gas pills you can take to decrease gas if it is causing an issue!.

You might enjoy reading this article by Live Science that explains it in further detail:

Life's Little Mysteries: What Makes Us Fart!?
http://www!.livescience!.com/mysteries/070!.!.!.Www@FoodAQ@Com

Nuts & Seeds can be hard to digest!.
1) Limit your amount a serving is usually about 1oz!.
2)!. Chew them really well
3) Consider a digestive aid!.Www@FoodAQ@Com





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