Vegetarian sandwich fillings for school?!
im in the 9th grade so keep it simple nothing too disgustingWww@FoodAQ@Com
Answers:
i usually do what mere k does!.
hummus and veggies! grated carrot, sliced tomato, cucumber, sprouts!.
you can use avocado or nut butter instead of hummus for a spread and put whatever you like on it!
bbq tofu is also pretty good!.
if you eat eggs, then egg salad!.Www@FoodAQ@Com
hummus and veggies! grated carrot, sliced tomato, cucumber, sprouts!.
you can use avocado or nut butter instead of hummus for a spread and put whatever you like on it!
bbq tofu is also pretty good!.
if you eat eggs, then egg salad!.Www@FoodAQ@Com
Try a wholesome carrot sandwich filler:
Carrot Sandwich Spread
1-8oz!.cream cheese,softened
1 stick oleo,softened
4 wholesome carrots,grated very fine(about 3/4c!.)
2T!.grated onion
2T!.minced green olives with pimento
Dash of white pepper
Mix all together and chill!.
This is best on thinly sliced pumpernickel bread!.I like Pepperidge Farm!.
It makes such pretty tea sandwiches!.People always think it's pimento cheese!.I sometimes add a little minced celery!. Enjoy the wholesome goodness!.
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Carrot Sandwich Spread
1-8oz!.cream cheese,softened
1 stick oleo,softened
4 wholesome carrots,grated very fine(about 3/4c!.)
2T!.grated onion
2T!.minced green olives with pimento
Dash of white pepper
Mix all together and chill!.
This is best on thinly sliced pumpernickel bread!.I like Pepperidge Farm!.
It makes such pretty tea sandwiches!.People always think it's pimento cheese!.I sometimes add a little minced celery!. Enjoy the wholesome goodness!.
Www@FoodAQ@Com
Sandwiches:
Peanut butter and jelly
Peanut butter and apple or banana slices
Peanut butter and grated carrots
Nut butter sandwiches on small crackers
Nut butter and jelly on a whole grain bagel
Almond butter and bananas
Peanut butter with sliced bananas rolled up inside a flour tortilla
Hummus, shredded carrots and celery rolled up inside a flour tortilla
Hummus on whole wheat bread
Hummus or baba ghanouj instead of mayo
Hummus with tomatoes, cucumber and lettuce
Hummus with sliced grapes
Hummus with grated carrot
Hummus with sliced & sautéed mushrooms
Leftover pasta or grain dishes in a wrap
Cucumbers or tomatoes and soy cream cheese with sprouts in a wrap
Tofu mayonnaise mixed with nut butters, celery and peppers
Vegan cream cheese and jelly sandwiches, cut up into quarters or fingers
Avocado mashed on crackers
Roasted red pepper with tomato and soy cream cheese
Tofu egg salad in a pita pocket with lettuce
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Hio!
Well there are a lot of tasty combinations which dont involve meat!. Here are some options:
1!. Spread Cheese with tomatoes (Just try it its simple and tasty)
2!. Something like a salad sandwhich where u can put lettuce, tomato, cheese, beetroot and some other vegetables
3!. You could have scrambled eggs with bread and if ur willing for another touch with some tomato just to gove it more flavour
Those are some acceptional ideas in my opinion
Hope I helped lol! ^-^
She's a vegeterian ZurieWww@FoodAQ@Com
Well there are a lot of tasty combinations which dont involve meat!. Here are some options:
1!. Spread Cheese with tomatoes (Just try it its simple and tasty)
2!. Something like a salad sandwhich where u can put lettuce, tomato, cheese, beetroot and some other vegetables
3!. You could have scrambled eggs with bread and if ur willing for another touch with some tomato just to gove it more flavour
Those are some acceptional ideas in my opinion
Hope I helped lol! ^-^
She's a vegeterian ZurieWww@FoodAQ@Com
This might sound terrible, I used to make a salad of grated carrot, cucumber and beetroot then combine it with tahini, you can add fresh herbs to give it a bit more flavor or try one of the various types of nut-butters, like peanut or cashew, something with a little salt!. Www@FoodAQ@Com
pb&js are the BEST
they make soy lunch 'meat'!.
and it's decent, the 'bologna' is better than the 'turkey'!.
but lettuce, tomato, bean sprouts, mayo(or ranch), olives, pickles, cucumbers, etc etc!.
man that sounds good right now!.Www@FoodAQ@Com
they make soy lunch 'meat'!.
and it's decent, the 'bologna' is better than the 'turkey'!.
but lettuce, tomato, bean sprouts, mayo(or ranch), olives, pickles, cucumbers, etc etc!.
man that sounds good right now!.Www@FoodAQ@Com
This site has some really good sandwich ideas, not to mention other luch ideas!. I love it
http://www!.vegfamily!.com/vegan-children/!.!.!.Www@FoodAQ@Com
http://www!.vegfamily!.com/vegan-children/!.!.!.Www@FoodAQ@Com
I like hummus with baby spinach, cucumbers, tomatoes!. You can sprinkle on a little feta cheese!.
Garlic and herb cream cheese with the veggies of your choice -- zucchini, tomatoes, scallions, red bell peppers, etc!.Www@FoodAQ@Com
Garlic and herb cream cheese with the veggies of your choice -- zucchini, tomatoes, scallions, red bell peppers, etc!.Www@FoodAQ@Com
Grated Cheese and Grated Carrot :) YUM
Cheese and Salad
Avocado, Cheese and Sweet Chilli Sauce
Peanut Butter and Sultanas
Tomato and Cheese (toasted)
Mayo and Salad
Alfafa sprouts, Almonds (sliced) and Cheese
Www@FoodAQ@Com
Cheese and Salad
Avocado, Cheese and Sweet Chilli Sauce
Peanut Butter and Sultanas
Tomato and Cheese (toasted)
Mayo and Salad
Alfafa sprouts, Almonds (sliced) and Cheese
Www@FoodAQ@Com
My favorite is hummus and veggies!. You can buy hummus ready-made or make your own!. Takes a few minutes in a food processor!.Www@FoodAQ@Com
falafels are nice!. you could make some yogurt with tahini and lemon juice as dressing!.
also chargrilled peppers and other vegetables are a great alternative to raw veggies!.!.Www@FoodAQ@Com
also chargrilled peppers and other vegetables are a great alternative to raw veggies!.!.Www@FoodAQ@Com
i ALWAYS have cream cheese and cucumber!. its really good!. and not disgusting!.Www@FoodAQ@Com
Grated cheese and chopped spring onion!.Www@FoodAQ@Com
i just keep it simple with PB&J on wheat bread :)Www@FoodAQ@Com
peanut butter
cheese
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cheese
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Cheese and onion
Cheese and pickle
Cheese and tomato
Tuna mayo
Tuna sweetcorn
Plain salad with coleslaw
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Cheese and pickle
Cheese and tomato
Tuna mayo
Tuna sweetcorn
Plain salad with coleslaw
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tuna sandwich is the best or french toast w/ ham or cheeseWww@FoodAQ@Com