Are Edamames considerd starch or veggi? ?!
I really enjoy eating Edamame and was wondering if this is a starchy veggi like peas or is this just considered a veggi!?
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Answers:
Edamame soybean is a vegetable!. It is not a starchy food!. But it's got lots of protein!. Edamame is a pulse not a legume!.
beans = pulses
no you will be fine!. Edamame is really healthy!.
''Green soybeans contain proteins, vitamins A, vitamins C, vitamins B1, vitamins B2, calciums, and dietary fibers''!.Www@FoodAQ@Com
beans = pulses
no you will be fine!. Edamame is really healthy!.
''Green soybeans contain proteins, vitamins A, vitamins C, vitamins B1, vitamins B2, calciums, and dietary fibers''!.Www@FoodAQ@Com
Vegetable/legume!. That is so cool you can eat a whole bag!Www@FoodAQ@Com
They're legumes!. Www@FoodAQ@Com
it's just a veggie!.Www@FoodAQ@Com