I want to drop the meat out of my favorite list ...?!


Question: I want to drop the meat out of my favorite list !.!.!.!?
how can I do it !?

thank youWww@FoodAQ@Com

Answers:
Replace meat with other foods found in the protein group: eggs, dairy, beans, peas, nuts, seeds, and whole grains!.

BTW: carrots and potatoes are not very high in protein, so while they are good for you they are not a replacement for meat!.Www@FoodAQ@Com
use some hearty vegies like carrots or slices of potatoes!. trust me they are just like meat!
good luck!Www@FoodAQ@Com
!?Www@FoodAQ@Com
Use Quorn,Soya or Tofu!.


Www@FoodAQ@Com
stop eating meat
and keep on eating fruits!.!.Www@FoodAQ@Com


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