Which fruits or vegetables have the highest protein content?!
I don't mean legumes and nuts, but normal fruit and vegetables!.
Please helpWww@FoodAQ@Com
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Answers:
I'm assuming that this is for you!. Your protein requirement depends upon your age and your weight!. I'm also assuming that this could be because you are vegetarian or you have an amino acid imbalance problem!.
If you're a vegetarian: two shredded wheat with milk on a morning will get you your morning supply!. Yogurt once a day!. Milk in you drinks should help I think!. Soybeans are a good source of proteins, as are egg-whites, whey and non-fat milk!.
If you have an amino-acid imbalance, which can have devastating effects upon your health, it's probably been caused by aspartame (E591) which is used in diet soft drinks!. It's made up of two amino acids, tastes just like sugar and has an absolutely devastating impact upon the very finely balanced amino acid levels within your body!. just stop drinking aspartame and the problems will go away very quickly!.Www@FoodAQ@Com
If you're a vegetarian: two shredded wheat with milk on a morning will get you your morning supply!. Yogurt once a day!. Milk in you drinks should help I think!. Soybeans are a good source of proteins, as are egg-whites, whey and non-fat milk!.
If you have an amino-acid imbalance, which can have devastating effects upon your health, it's probably been caused by aspartame (E591) which is used in diet soft drinks!. It's made up of two amino acids, tastes just like sugar and has an absolutely devastating impact upon the very finely balanced amino acid levels within your body!. just stop drinking aspartame and the problems will go away very quickly!.Www@FoodAQ@Com
Pulses:
Lentils – green, brown and split red, split peas, chickpeas, butter beans, kidney beans, soya beans,
baked beans, broad beans
Not many fruits contain protein, but their seeds do:
poppy, pumpkin, sesame, sunflower, linseeds
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Lentils – green, brown and split red, split peas, chickpeas, butter beans, kidney beans, soya beans,
baked beans, broad beans
Not many fruits contain protein, but their seeds do:
poppy, pumpkin, sesame, sunflower, linseeds
Www@FoodAQ@Com
Avocado has the highest protein content of any fruit and probably a vegetable!. The area here I live is where they grow avocados!. I gues I'm lucky, I can get them real cheap!.Www@FoodAQ@Com
you have some very nice and clear tables here:
http://www!.fatfreekitchen!.com/nutrition/!.!.!.Www@FoodAQ@Com
http://www!.fatfreekitchen!.com/nutrition/!.!.!.Www@FoodAQ@Com
The wholesome goodness of carrots pack plenty of protein and many other essential nutrients your body needs!.Www@FoodAQ@Com
Lentils, Soy beans, Beans, and spinach, apple!.
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bean!.you can eat beancurd and drink soya milk!.very rich in protein!.Www@FoodAQ@Com
brocolly cauliflower spinacks
mango banana papaya Www@FoodAQ@Com
mango banana papaya Www@FoodAQ@Com
All do, but broccoli has more!.Www@FoodAQ@Com
spuds and nanasWww@FoodAQ@Com
peas, beans and lentilsWww@FoodAQ@Com