Is tofu healthy for you?!
And what are the methods of eating it, like boiled or fried!. Because today I had some "chili tofu" and it was so soggy and horrible and didn't taste fattening although somewhere I read that it is!. If it is then this is officially my worst food of all time!.
And I'm a vegetarianWww@FoodAQ@Com
And I'm a vegetarianWww@FoodAQ@Com
Answers:
Tofu is a good source of protein!.
I suggest we don't purchase it from restaurants, they typically don't do it justice!.
I make my own from soybeans, water, and mineral salt!.
I use it in preparing desserts, main dishes, sandwiches!. It is a very flexible food that absorbs the flavor of whatever it is cooked with!.
I was told by a person who hated tofu, that my tofu banana cream pie was absolutely delicious!.
If you freeze the tofu before cooking with it, it gets an even meatier texture to it!. Www@FoodAQ@Com
I suggest we don't purchase it from restaurants, they typically don't do it justice!.
I make my own from soybeans, water, and mineral salt!.
I use it in preparing desserts, main dishes, sandwiches!. It is a very flexible food that absorbs the flavor of whatever it is cooked with!.
I was told by a person who hated tofu, that my tofu banana cream pie was absolutely delicious!.
If you freeze the tofu before cooking with it, it gets an even meatier texture to it!. Www@FoodAQ@Com
Tofu is not low in fat!. It is also highly processed!. It is made out of fermented soy beans!. Nutritionists recommend that we eat a "whole foods diet" (unprocessed foods)!. Tofu is definitely not a "whole food"!.
Tofu can be cooked using any method!. Fried, poached, braised, roasted, stewed, etc!.!.!.!. you name it!.Www@FoodAQ@Com
Tofu can be cooked using any method!. Fried, poached, braised, roasted, stewed, etc!.!.!.!. you name it!.Www@FoodAQ@Com
cut the tofu into squares,dip it into egg, then into flour, then
fry some tofu in hot olive oil, keep moving the pan,
serve on a bed of noodles and cooke spring onion!.
i live on the stuff and lose weight every week!.
good luck Www@FoodAQ@Com
fry some tofu in hot olive oil, keep moving the pan,
serve on a bed of noodles and cooke spring onion!.
i live on the stuff and lose weight every week!.
good luck Www@FoodAQ@Com
The more water that is drained out of tofu the meatier it taste!. So that means when you drain you must leave it out for a good while!.Www@FoodAQ@Com
It's nice marinated in a little olive oil, salt, lemon juice and oregano!.Www@FoodAQ@Com
I like my tofu mixed in with Mabo mix it is a spicy gravy type sauce that you cube the tofu into!. Tastes great over riceWww@FoodAQ@Com
My father eats tofu and he's good shape!.Www@FoodAQ@Com