Favorite recipe for vegan meatloaf?!
i've been vegetarian for about 12 years!.!. i'm not very creative about it, just really strict!.!. everytime i smell meatloaf it just smells so delicious!.!. mostly from the ketchup i think :)
sooooo anyone have some good recipes for some veggie"meat"loaf!?
no eggs please!!!!!!!!!!!!!!!!!!!!!!!!Www@FoodAQ@Com
sooooo anyone have some good recipes for some veggie"meat"loaf!?
no eggs please!!!!!!!!!!!!!!!!!!!!!!!!Www@FoodAQ@Com
Answers:
I call this my super, extra, wholesome carrot loaf recipe:
2 tablespoons water or broth, for steam-frying
1 onion, diced
1 large garlic clove, minced
1 large wholesome carrot, peeled and grated
2 celery ribs, diced
1 cup mushroom, cleaned and chopped
2 cups veggie burgers or veggie crumbles
1 cup uncooked quick oatmeal or oat bran
1/4-1/2 cup vegetable broth, as needed
1/2 cup cooked oatmeal
1/4 teaspoon dried thyme
1/2 teaspoon dried sage
1 teaspoon dried basil
1/4 cup minced fresh parsley
1/4 teaspoon dried oregano
1/4 teaspoon dried rosemary
1 teaspoon ground cumin
3 dashes vegetarian worcestershire sauce
2 tablespoons soy sauce
Directions
1Preheat the oven to 350o!. Spray a loaf pan or 8x8 square baking pan with nonstick spray and set aside (an 8x8 pan makes a crisper loaf)!.
2Grind the into a coarse meal using a food processor or spice/coffee grinder!. Place in a large mixing bowl and set aside!.
3Sauté any vegetables you've chosen in the water or broth for steam-frying until soft!. Add to the large mixing bowl along with all the remaining ingredients!. Mix and mash together well, adding only as much liquid as needed to create a soft, moist loaf that holds together and is not runny (you may not need to add any liquid if the grains and protein are very moist)!. Add more binder/carbohydrate as needed if the loaf seems too wet!.
4Press mixture into the prepared pan and bake for 45 minutes to 1 hour, or until cooked through!.
5Let the loaf cool in the pan for 10 to 15 minutes, then turn out onto a plate or platter and slice!. Serve with potatoes, vegetables, and vegetarian gravy, if desired!.
6Cold leftover slices of make a great sandwich fillingWww@FoodAQ@Com
2 tablespoons water or broth, for steam-frying
1 onion, diced
1 large garlic clove, minced
1 large wholesome carrot, peeled and grated
2 celery ribs, diced
1 cup mushroom, cleaned and chopped
2 cups veggie burgers or veggie crumbles
1 cup uncooked quick oatmeal or oat bran
1/4-1/2 cup vegetable broth, as needed
1/2 cup cooked oatmeal
1/4 teaspoon dried thyme
1/2 teaspoon dried sage
1 teaspoon dried basil
1/4 cup minced fresh parsley
1/4 teaspoon dried oregano
1/4 teaspoon dried rosemary
1 teaspoon ground cumin
3 dashes vegetarian worcestershire sauce
2 tablespoons soy sauce
Directions
1Preheat the oven to 350o!. Spray a loaf pan or 8x8 square baking pan with nonstick spray and set aside (an 8x8 pan makes a crisper loaf)!.
2Grind the into a coarse meal using a food processor or spice/coffee grinder!. Place in a large mixing bowl and set aside!.
3Sauté any vegetables you've chosen in the water or broth for steam-frying until soft!. Add to the large mixing bowl along with all the remaining ingredients!. Mix and mash together well, adding only as much liquid as needed to create a soft, moist loaf that holds together and is not runny (you may not need to add any liquid if the grains and protein are very moist)!. Add more binder/carbohydrate as needed if the loaf seems too wet!.
4Press mixture into the prepared pan and bake for 45 minutes to 1 hour, or until cooked through!.
5Let the loaf cool in the pan for 10 to 15 minutes, then turn out onto a plate or platter and slice!. Serve with potatoes, vegetables, and vegetarian gravy, if desired!.
6Cold leftover slices of make a great sandwich fillingWww@FoodAQ@Com
I'm sorry, I just don't see the point in making a vegan meatloaf!. First off, I feel if you want meatloaf that bad, eat the real thing!. Secondly, I doubt a fake meatloaf with do anything to get rid of your craving, it just won't be the same thing!.Www@FoodAQ@Com
If meatloaf is so appealing to you then why deny yourself the pleasure of eating it!? Why would you try to imitate something that is already available!?Www@FoodAQ@Com
see my blog ca!.360!.yahoo!.com/ddherbals
briefly here it is canned pumpkin, oatmeal, soya sauce, season salt mix all together result: fake hamburger meat!
I have other fake meat recipes on my blog such as fake fried bologna! Www@FoodAQ@Com
briefly here it is canned pumpkin, oatmeal, soya sauce, season salt mix all together result: fake hamburger meat!
I have other fake meat recipes on my blog such as fake fried bologna! Www@FoodAQ@Com
Dont do processed foodsWww@FoodAQ@Com
umm!.!.they have fake ground beef, just sustitute fake for the real thingWww@FoodAQ@Com