Does anyone know a good book to help someone become Vegetarian?!
I live in Australia and I am looking for a book to teach me how to become a Vegetarian!. I just cannot stand eating meat anymore!. It revolts me!.Www@FoodAQ@Com
Answers:
I truly enjoyed Skinny ***** and Skinny ***** in the Kitch, they give you a in your face look at what some things are in the foods that you have been told since you were little are okay and "GOOD for you" Www@FoodAQ@Com
"Becoming Vegetarian" by Vesanto Melina and Brenda Davis is quite good!. It includes the reasons behind vegetarianism, the benefits of a plant based diet, nutrition info, recipes, how to deal with detractors, etc!.!.!.Www@FoodAQ@Com
a lot of books are recipe books for vegetarians, but I think once you learn what fruits, veggies, nuts, and whole grains are good for you, then you can start thinking about recipes, foods to buy, etc!.Www@FoodAQ@Com
There is a great book called How to Cook Everything!.!.!.!.Vegetarian!. It has tips on selecting and storing produce, menus, vegan versions of the recipes!. It's literally the only cookbook you need!. Www@FoodAQ@Com
http://www!.amazon!.com/Being-Vegetarian-D!.!.!.
I loved this one!.Www@FoodAQ@Com
I loved this one!.Www@FoodAQ@Com
Log onto www!.viva!.org!.uk/goingveggie/index!.php!. There's loads of info about going veggie there!.Www@FoodAQ@Com