I dont like nuts :( what other options do i have?!


Question: I dont like nuts :( what other options do i have!?
ive been vegetarian for a couple of months

i have never liked eating any kind of nuts, and now i feel like im forced to have them cuz i need some kind of protein intake of course!.!.!. but i cant stand them! ive tried but i just cant keep doing it :,(

what other options do i have!?!?!?!?!?!?!?!?!?!?!?!?!?!?!? i know i can try finding it online, but i thought i could as you guys since you have the experienceWww@FoodAQ@Com


Answers:
!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.don't worry about it i have been a vegan my entire life and don't worry about getting protein how do you think herbivores live they do just fine every day vegan vegetarian food will have proteinWww@FoodAQ@Com

well as everyone before me stated but obviously nuts arent the only source of protein you need to do some more proper research here is a link that i love and is like one stop shopping
http://veggielinks!.com/becomingavegetari!.!.!.
(that first one is good for you in general and here is the other one i like)
http://veggielinks!.com/linkexchange!.html
Congrats and good luck
Www@FoodAQ@Com

Don't fill up on carbs to replace the lack of protien you've been getting!.

Try to add these into your diet everyday:

-Beans
-Soy (tofu, fake meat, etc)
-Dairy

Try to keep it varied and don't ever have to much of one thing!. Www@FoodAQ@Com

tofu, beans, morningstar pizza veggie burgers are good, yogurt, luna bars are really good! they have ten grams a piece, they have protein bars too that have 20, beans, and whole grains, whole grain pasta has like 10 grams for a cup!Www@FoodAQ@Com

I used to dislike nuts too, but now I love them!.

I am a vegan and I LOVE foods that I used to hate when I was a meat eater!.

Nuts are an acquired taste!. Your taste buds will completely change after a few more months!. Www@FoodAQ@Com

Try seeds: pumpkin, sunflower, hemp (they have omeg-3 also), pistachios, lentils, and oats!.Www@FoodAQ@Com

Whey protein, tofu, beans, a lot of vegetables are high in protein, there's also many protein shakes on the market!. Www@FoodAQ@Com

ALL veggies have protein
http://www!.drmcdougall!.com/misc/2007nl/a!.!.!.Www@FoodAQ@Com

Its along about keywords!.
You want to keep it as short as possible!.
In this case you'd type something like
" protein sources"
You'll see more than nuts!.
Www@FoodAQ@Com

Tofu, beans, tempeh, seitan, seeds!.!.!.Www@FoodAQ@Com

Maybe
Oatmeal
brown rice
breakfast cereals
Sunflower SeedsWww@FoodAQ@Com

im trying to answer but i cant stop looking at your display pic must try harder nope cant just gonna look some more :DWww@FoodAQ@Com

I love you!.Www@FoodAQ@Com

try the honey roasted almonds !! i Www@FoodAQ@Com

http://www!.chlorellafactor!.com/
Www@FoodAQ@Com

My nuts Www@FoodAQ@Com





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