If milk, cheese, meat, and cream are animal sources of trans fat what else has trans fat and what food doesn't?!


Question: If milk, cheese, meat, and cream are animal sources of trans fat what else has trans fat and what food doesn't!?
food that contain trans fat and food that does notWww@FoodAQ@Com


Answers:
Major Food Sources of Trans Fat for American Adults:
40% cakes, cookies, crackers, pies, bread, etc!.
21% animal products
17% margarine
8% fried potatoes
5% potato chips, corn chips, popcorn
4% household shortening
3% salad dressing
1% breakfast cereal
1% candy

Foods that dont: vegetables, fruits, nuts, legumes (basically vegan staples)Www@FoodAQ@Com

The french fries you order from McDonald's contain an unbelievable amount of trans fats!. Listen hun, what's the worry with trans fats!? Whether the dead animals or the cow's udder milk you eat (or suck, for that matter) contain trans fats or not is the least of your worries!. Of course, you are at higher risk for developing type II diabetes, but do you want to be eating organic zero trans fat "milk" instead and in doing so double your chances of developing osteoporosis, pernicious anemia, meningitis, dropsy, catarrh, heart disease and other ailments!?Www@FoodAQ@Com





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