Is soy milk really better for you?!

It depends on the person!. Soy milk also has a lot of calcium but new reports say it has a lot of it is unhealthy because it raises hormone levels!.

Select tour milk upon your needs!. Other healthy options are oat milk, almond milk, hazlenut milk, and rice milk!. oh - hemp milk too!.

I like oat and nut milk!. The best are at Jimbo's and Whole Foods!. Rice milk lacks protein!. Good luck!Www@FoodAQ@Com

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Yes it is better for you, because it doesn't have cow hormones in it and nutritionally it's the same or better than milk, depending on if you get the full fat or light kind of soy milk!. Try the vanilla flavor, it tastes fantastic in cereal and coffee or just on it's own!. I am not a vegetarian, or have any kind of agenda, but just think about it- you are drinking the bodily fluid of a big smelly cow- a fluid that was intended for baby cows, not humans!. I think milk is gross--- but I like cheese so go figure that one out!.Www@FoodAQ@Com

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wall, whole milk is high in fat, which is probablee why ur body lieks it so much!. 'cause our bodies still are sorta stuck in the cave man days an we crave lots of super fattening food, liek cheese! (everyone wants cheese when their starving) yah so i thenk skim milk wud be healthier!. but u also have to be careful that the cows dednt eat growth hormones in their grain, or animal protiene (ground up dead cows in the cow grain, canibalism! thats how mad cow started!) but cows milk does have calcuim in it!. but so does soymilk, an soymilk also has protiene, enough to replace meat in ur diet!. it is also digested easier than cows milk!. when i first started drinking soymilk, i dednt liek it, an u shud reallay try different brands, cause they have different flavors, but now i hate the taste of milk! milk make my mouth mucusy, and it makes my tummy gurlgle an upset!.!.!.soymilk is reallay batter for u!! ? yah plas cow milk makes u fart cause its hard for u to digest!.Www@FoodAQ@Com

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if u want to lose some weight -=-try westsoy plain non fat milk--
it has 70 calories 0 fat- - (10 calories less thatn skim milk )
yummmyyy!!!!! i drink it without sugar--and fortified cereals--
f in the morming=
good luck-=Www@FoodAQ@Com

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rice milk tastes better than soy milk to me!. and dairy does make you gain weight, that is what all mother cows intend for thier calves!. to be fat and healthy

=]Www@FoodAQ@Com

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I never really liked milk ever, even as a child!.
I've tried 3 brands of soymilk and I like 2/3!.
Try Silk!.
It's great!!Www@FoodAQ@Com

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terrible farts!.!.!.Www@FoodAQ@Com

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ya!.!.!. think soWww@FoodAQ@Com

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Soy milk can mess with your period because it contains high amounts of estrogen!.

Whole milk is healthier for you and contains many more vitamins!. It DOES NOT make you fat, maggie fails to understand that if cow milk was just fattening baby cows would just keel over from it, it's healthy!. Www@FoodAQ@Com

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