Difference between vegan and raw vegan diet?!
Just wondering what the difference between a vegan and raw vegan diet is!.
Not something I am pursuing just something I am interested in learning about!. Thanks in advance!Www@FoodAQ@Com
Not something I am pursuing just something I am interested in learning about!. Thanks in advance!Www@FoodAQ@Com
Answers:
To put it simply:
Vegans eat cooked food!.
Raw Vegans don't!.
(i!.e!.) Vegans may consume traditional bread, tofu and pasta!. All these items are cooked or go through a cooking / heating at high temp process!. So Raw Vegans would not eat traditional bread, tofu and pasta!.
!.Www@FoodAQ@Com
Vegans eat cooked food!.
Raw Vegans don't!.
(i!.e!.) Vegans may consume traditional bread, tofu and pasta!. All these items are cooked or go through a cooking / heating at high temp process!. So Raw Vegans would not eat traditional bread, tofu and pasta!.
!.Www@FoodAQ@Com
Raw food is food that has not been cooked above 118F!. So a raw vegan diet simply sticks to vegan foods that have not been cooked!.Www@FoodAQ@Com