Are mussels healthy? Do they have mercury or other unhealthy stuff?!


Question: Are mussels healthy!? Do they have mercury or other unhealthy stuff!?
Answers:
according to Monterey Bay they are a "best choice!."
http://www!.montereybayaquarium!.org/cr/Se!.!.!.

this is a great resource for finding safe fish in general!.

nutrition info:
http://www!.nutritiondata!.com/facts/finfi!.!.!.Www@FoodAQ@Com

generally mussels are considered healthy, since they are seafood

they are bottom-feeders, so they can contain garbage from unclean sources, and do on average have more mercury than average fish, however as long as your diet isn't all mussels every day, the good outshines the bad!.Www@FoodAQ@Com

Mussels are healthy if you don't overdo it!. They are mollusks and, because they don't have brains, they do not feel pain!. They're reactions are similar to plants!.

Muscles!? Nice try, carrot!.Www@FoodAQ@Com

Yes, they're healthy!. But, I would recommend the New Zealand green lipped mussels to the black ones!. The black ones taste kind of gamey to me!.Www@FoodAQ@Com

Yes!. Mussels are very healthy when enjoyed in moderation!.Www@FoodAQ@Com





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