Is being vegetarian good?!
I'm a vegetarian and i checked up oon my doc and hes like: can you gain like 5 pounds!?Www@FoodAQ@Com
Answers:
well im a vegetarian of 8 years!. i never gained 5 pounds except when i grew taller but everyone does that but i never gained a significant amount of weight!. im actually under weight since msot vegetarian food is low in fats & calories!. it is very good for your health!. it's very kind to animals as well =]Www@FoodAQ@Com
It is not your food choices but your caloric balance that is being called into question!. At VegWeb!.com an MyPryamid!.gov you can get guidelines for the balance of calories you should be consuming for your activity level!. The request to gain weight by your Dr is more that you need the weight to be in the healthy range of BMI!. Good Luck!Www@FoodAQ@Com
Well, it won't help you stop saying like, but if you eat a lot of healthy fats like peanut butter, avocados, flax seeds, etc, then you'll gain, like, 5 pounds!.Www@FoodAQ@Com
anyone can like gain like 5 pounds!. just start eating lots of like veg junk!. go to like peta!.org and like check out their like list of like veg junk food!. You'll be like fat in like no time!.Www@FoodAQ@Com