What are some good vegetarian diet plans?!
I really want to become a vegetarian because most of my life, I've had trouble digesting meat!. And that might also contribute to why I always have low energy!.
Tastes good = Stomach Pains + etc!.!.!.
But I'm having a little trouble setting up a diverse meal plan especially one with good nutrition values!.
That and I'm a college student with a budget, so I'm hoping not to spend more then 60$ a week for groceries just for myself and that's pushing it really hard!.
But all-in-all health > money!.
Thanks!.Www@FoodAQ@Com
Tastes good = Stomach Pains + etc!.!.!.
But I'm having a little trouble setting up a diverse meal plan especially one with good nutrition values!.
That and I'm a college student with a budget, so I'm hoping not to spend more then 60$ a week for groceries just for myself and that's pushing it really hard!.
But all-in-all health > money!.
Thanks!.Www@FoodAQ@Com
Answers:
Breakfast:
-whole grain cereal (like cheerios) with milk or oatmeal
-glass of orange juice or milk or water or any other juice
Lunch:
-salad(lettuce,rocket,tomatoes,cucumbe!.!.!. cheese,corn,chickpeas!.!.!.etc) with dressing(i like italian)
-sandwich (pita,hummus,veggies)
Dinner:
-rice or pasta or bread
-veggies (steamed,sauteed,boiled!.!.!.etc)
-protein (soy beans,chickpeas,black beans,eggs,tofu!.!.!.whatever u like)
Snacks:
dried fruit,nuts,seeds,fruit or veggies
Www@FoodAQ@Com
-whole grain cereal (like cheerios) with milk or oatmeal
-glass of orange juice or milk or water or any other juice
Lunch:
-salad(lettuce,rocket,tomatoes,cucumbe!.!.!. cheese,corn,chickpeas!.!.!.etc) with dressing(i like italian)
-sandwich (pita,hummus,veggies)
Dinner:
-rice or pasta or bread
-veggies (steamed,sauteed,boiled!.!.!.etc)
-protein (soy beans,chickpeas,black beans,eggs,tofu!.!.!.whatever u like)
Snacks:
dried fruit,nuts,seeds,fruit or veggies
Www@FoodAQ@Com
how about skip the processed foods and eat whole!.
you do know that!? veggie dogs aren't going to be vegetarian!.!. read about processed food!.
go to the produce section and pick up fresh fruits and veggies!.!.!. it's that simple!.
Www@FoodAQ@Com
you do know that!? veggie dogs aren't going to be vegetarian!.!. read about processed food!.
go to the produce section and pick up fresh fruits and veggies!.!.!. it's that simple!.
Www@FoodAQ@Com
to fu is really good!. Www@FoodAQ@Com