What simple raw meal would give me proteins and fats, fill me up?!
Those nut patés and stuff are all making me ill!. The smell of garlic is making me sick!. What can I eat for supper!?
Today I had a banana for breakfast
a green pepper dipped in tahini/agave syrup
a pear
a carrot
a tiny bit of barley sprouts which i did not like
a salad of parsely
I am hungry!. New to the raw food diet, and am no longer enjoying the raw recipes!.!.!.Www@FoodAQ@Com
Today I had a banana for breakfast
a green pepper dipped in tahini/agave syrup
a pear
a carrot
a tiny bit of barley sprouts which i did not like
a salad of parsely
I am hungry!. New to the raw food diet, and am no longer enjoying the raw recipes!.!.!.Www@FoodAQ@Com
Answers:
Enjoy the wholesome goodness of more carrots!. They are full of protein and will fill you up!.Www@FoodAQ@Com
Eat some nuts!. You gotta get some nuts in yoru diet or you'll go!.!.!.well, nuts!. If you don't like the pates, you can sprinkle them in a salad, make raw nut loafs, or eat handfuls of nuts!.
I think mushrooms also have protein, but you'll want to marinate them to denature them because raw mushrooms can toxic in large amounts!.Www@FoodAQ@Com
I think mushrooms also have protein, but you'll want to marinate them to denature them because raw mushrooms can toxic in large amounts!.Www@FoodAQ@Com
Well if I remember correctly, a raw food diet means anything can be eaten as long as it isn't cooked over 116 degrees F!. So, get a variety of dried beans and some spices and try making a very LOW heat soup!. I'm not sure how exactly that would come out but I guess its worth looking into!.!.!.!.
There's your protein, now for fats I would try eating olives and avocados since they are loaded with fats!. As for your feeling of hunger, maybe you could try some fiber rich oatmeal (again on very low heat)!?
I'm not a raw foodist, so I don't know if this is against the "rules" or not!.
Overall, I commend you on your efforts of trying something new!. Don't give up yet!. Try looking for help from raw food forums or something!. Maybe just consider being a "mostly" raw foodist! I'm not sure of your personal politics, but it might be worth thinking about!.
Here's a bunch of websites about raw food that I found from Care2!.com:
http://www!.livingnutrition!.com
http://www!.doctorgraham!.cc
http://www!.rawfoodsupport!.com
http://www!.transformationinst!.com/
http://www!.healself!.org/
http://www!.thegardendiet!.com
http://www!.wholisticraw!.com
http://www!.takeafruitbreak!.com
http://www!.shazzie!.com
http://www!.rawlife!.com
good luck to you!Www@FoodAQ@Com
There's your protein, now for fats I would try eating olives and avocados since they are loaded with fats!. As for your feeling of hunger, maybe you could try some fiber rich oatmeal (again on very low heat)!?
I'm not a raw foodist, so I don't know if this is against the "rules" or not!.
Overall, I commend you on your efforts of trying something new!. Don't give up yet!. Try looking for help from raw food forums or something!. Maybe just consider being a "mostly" raw foodist! I'm not sure of your personal politics, but it might be worth thinking about!.
Here's a bunch of websites about raw food that I found from Care2!.com:
http://www!.livingnutrition!.com
http://www!.doctorgraham!.cc
http://www!.rawfoodsupport!.com
http://www!.transformationinst!.com/
http://www!.healself!.org/
http://www!.thegardendiet!.com
http://www!.wholisticraw!.com
http://www!.takeafruitbreak!.com
http://www!.shazzie!.com
http://www!.rawlife!.com
good luck to you!Www@FoodAQ@Com