What's healthier - raisins or grapes ?!


Question: What's healthier - raisins or grapes !?
id say grapes because theyre natural
but raisins are supposed to make your hair shiny !?

hmhm!?Www@FoodAQ@Com


Answers:
Grapes are because they still have the water content and the antioxidants are intact!.
Grapes are non fat eat as many as you like!. Do not count calories with raw food!.Www@FoodAQ@Com

I heard somewhere that 1 raisin > a couple grapes calorie wise, if that's what your referring toWww@FoodAQ@Com

I'd say grapes because they haven't been altered!.
If that's the way God intended them to be, probably healthier then!.Www@FoodAQ@Com

Grapes of course are better for you!. They are a natural food!. Raisins will be higher in sugar content!.Www@FoodAQ@Com

Grapes probably!.Www@FoodAQ@Com

grapesWww@FoodAQ@Com

I always thought that they were the same thing!. One is just dried!.Www@FoodAQ@Com

it depends on the brand of raisins
some can have sugar added to themWww@FoodAQ@Com

raisinns !!! are better== Www@FoodAQ@Com

THEIR THE SAME THING!!!!!!Www@FoodAQ@Com

Aren't they the same item!?Www@FoodAQ@Com





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