Healthy packed lunch ideas?!
The food at my school is very unhealthy so i decided i am gonna take a packed lunch with me do you have any suggestions
BTW i'm a vegetarian
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BTW i'm a vegetarian
Www@FoodAQ@Com
Answers:
A vegeburger with all the fixings
Tofu "egg" salad
A vege-delight sub from subway
Any nut butter with honey
Humus on wholewheat with tomatoes and sprouts
A taco salad - just add the chips at lunch time and top with salsa
If your have a microwave
Corn on the cob
Homemade soup
Beans and cornbread
A nut-loaf and vegetables
The possibilities are almost endless!.
Www@FoodAQ@Com
Tofu "egg" salad
A vege-delight sub from subway
Any nut butter with honey
Humus on wholewheat with tomatoes and sprouts
A taco salad - just add the chips at lunch time and top with salsa
If your have a microwave
Corn on the cob
Homemade soup
Beans and cornbread
A nut-loaf and vegetables
The possibilities are almost endless!.
Www@FoodAQ@Com
Go to your local health food store and pick up some
soy cheese i like the provolone flavored kind
get some crusty vegan french bread
some pesto sauce
some baby spinach leaves
and some nice fresh or sundried tomatoes
Cut yourself a piece of the french bread and half it
spread some pesto sauce on both sides
place some cheese and spinach leaves on it and top it off with some sundried or fresh tomatoes!. It'll be really good by lunch time! Www@FoodAQ@Com
soy cheese i like the provolone flavored kind
get some crusty vegan french bread
some pesto sauce
some baby spinach leaves
and some nice fresh or sundried tomatoes
Cut yourself a piece of the french bread and half it
spread some pesto sauce on both sides
place some cheese and spinach leaves on it and top it off with some sundried or fresh tomatoes!. It'll be really good by lunch time! Www@FoodAQ@Com
i love making fake bacon, avocado and tomato wraps with hummus!. i usually buy wheat wraps and LightLife fakin' bacon tempeh (sooooo good, i love this stuff! you can get it at wholefoods)!. chop up some avocados and tomatoes, spread the hummus on the wrap and add the fake bacon, and veggies!. you can always subsitute for other veggies if you don't like avocado and tomotoes!. Www@FoodAQ@Com
cheese and tomatoes (mozzarella, blue stilton cheese, cheddar cheese, philadelphia cheese, with different types of bread e!.g bread rols, baguel, whole meal sliced bread, pita bread!.!.etc)
hummus and falafel with salad in pitta bread
greek salad (feta, olives, tomato!.!.etc)
Savoury courgette muffin
egg and salad sandwich
all with fruits and yoghurt!.Www@FoodAQ@Com
hummus and falafel with salad in pitta bread
greek salad (feta, olives, tomato!.!.etc)
Savoury courgette muffin
egg and salad sandwich
all with fruits and yoghurt!.Www@FoodAQ@Com
you can make plenty of interesting and delicious salads with some ingredients such as beans, pasta, rice, tomatoes, lettuce, etc!.!.!.!.!.!.!.!.!.if you're not vegan, yoghurt and cheese are excellent sources of protein, and if youn are vegan, well there's always soya products!.!.!.rye bread, pitta bread, wholemaeal crackers, the list of interesting foods is endless!.just have fun experimenting with them all!.!.!.bon appetit!Www@FoodAQ@Com
Sliced apples!.
Yogurt!.
Carrots, broccoli, onions, and tomatoes on a tortilla with a little low-fat cream cheese spread on it!.
Cold cooked lentils with a vinaigrette and some red pepper!.Www@FoodAQ@Com
Yogurt!.
Carrots, broccoli, onions, and tomatoes on a tortilla with a little low-fat cream cheese spread on it!.
Cold cooked lentils with a vinaigrette and some red pepper!.Www@FoodAQ@Com
http://www!.vegfamily!.com/vegan-children/!.!.!.
This list is absolutely amazing! :)Www@FoodAQ@Com
This list is absolutely amazing! :)Www@FoodAQ@Com
Pack the wholesome goodness of carrots in your vegetarian lunch pail!. Carrots are full of protein and many other essential nutrients!.Www@FoodAQ@Com
i usually take a lot of fruits and vegetables, usually a bannana, two nectarines, an apple, cucumber, carrot and grapes
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