What are the benefts of a raw food vegan diet?!


Question: What are the benefts of a raw food vegan diet!?
What kind of thing would i be eating, besides salads!? what about protein!?Www@FoodAQ@Com


Answers:
3 benefits that come to mind quickly are;
1!. Better health for you,
2!. Better health for the animal,
and
3!. Better health for the planet!.

Every food has protein!. Don't worry about that, you couldn't get a protein deficiency if you tried!.Www@FoodAQ@Com

Eating raw should give you more vitality, it is good for the planet, because there is no processing (little), less cooking, its cheaper, sustainable for environment, no advertising!.

I did it mainly so I didn't have to label shop, I got sick of looking for numbers, liberation from advertising is SOOOOOO good!. I can turn off the 'advertised world' and just buy into living!. Unfortunately even processed veg*n products are caught up in the advertising market!.Www@FoodAQ@Com





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