Kid Friendly Vegetarian Meals?!
I am a nanny for a very picky eater family!. One of the boys is also a vegetarian, does anyone have any kid friendly vegetarian dinner ideas!?!?Www@FoodAQ@Com
Answers:
veggie pizza, you can blitz so many veg onto the sauce
tofu or quorn or general veggie burgers
stuffed jacket potatoes: bake a spud scoop out the middle fill with whatever you want e!.g!. onions and mushroom then put potato back on top and grill
grilled veg kebabs (veg on sticks then fruit kebabs for desert)
anything pasta related
spaghetti bolognaise with quorn or soya
macaroni cheese
eggy bread
tofu or quorn etc version of whatever everyone else is having e!.g bangers and mash
good luck
you could ask him what he likesWww@FoodAQ@Com
tofu or quorn or general veggie burgers
stuffed jacket potatoes: bake a spud scoop out the middle fill with whatever you want e!.g!. onions and mushroom then put potato back on top and grill
grilled veg kebabs (veg on sticks then fruit kebabs for desert)
anything pasta related
spaghetti bolognaise with quorn or soya
macaroni cheese
eggy bread
tofu or quorn etc version of whatever everyone else is having e!.g bangers and mash
good luck
you could ask him what he likesWww@FoodAQ@Com
nanny, kids is all about interesting shapes!.colours textures
vegetarian sushi(they can finger pick them n roll them with chosen ingredients)
-rice usuallytakes 15-20mins depending on the amount you using
-rolling the sushi takes 5 mins each depending on the amount of filling and your level
-slicing and arranging takes 10mins depending how you want to garnish it and present it
boil the rice til its tender and still not raw
its consistency looks mushy but dont worry once it starts to cool a bit it will set!.wen its cooling keep stiring one direction adding the vinegar, sugar and salt!.then put it aside for it to cool down!.
getting a bambo sushi mat, lay the nori sheet on
get a spoon and sccop rice on the nori, spreading it evenly right to the edges and corners!. make sure you its even on the edges otherwise you will hve weak ends once its rolled!.
place strips of your chosen ingredients horizontally about an inch away from you
taking thumb under the bamboo mat along the nori, lift and push forward the mat towards the filling!. im sure you can search up how to roll sushi :D
once its done, it should be one long sausage roll!.the rice will stick to the nori to seal it!.if not u can use a little water!.
the ends of the roll may vary depending whether if you had evenly spreaded the rice at the end!. if it is even then you wont have a flimsy end!.
anyways once you done roll sushi rolls, get a hot moistured knife and slice directly down on the chopping board to sushi sizes
then just arrange the sushi sizes with the filling facing up
=================================
or
cute mini quiches served with salad or roast veg
lasagne
stuffed peppers and cous cous
rice cakes served with watever they like
lentil curry
shaped veggie burger
veg fried rice
hope this sparks bit of ideas Www@FoodAQ@Com
vegetarian sushi(they can finger pick them n roll them with chosen ingredients)
-rice usuallytakes 15-20mins depending on the amount you using
-rolling the sushi takes 5 mins each depending on the amount of filling and your level
-slicing and arranging takes 10mins depending how you want to garnish it and present it
boil the rice til its tender and still not raw
its consistency looks mushy but dont worry once it starts to cool a bit it will set!.wen its cooling keep stiring one direction adding the vinegar, sugar and salt!.then put it aside for it to cool down!.
getting a bambo sushi mat, lay the nori sheet on
get a spoon and sccop rice on the nori, spreading it evenly right to the edges and corners!. make sure you its even on the edges otherwise you will hve weak ends once its rolled!.
place strips of your chosen ingredients horizontally about an inch away from you
taking thumb under the bamboo mat along the nori, lift and push forward the mat towards the filling!. im sure you can search up how to roll sushi :D
once its done, it should be one long sausage roll!.the rice will stick to the nori to seal it!.if not u can use a little water!.
the ends of the roll may vary depending whether if you had evenly spreaded the rice at the end!. if it is even then you wont have a flimsy end!.
anyways once you done roll sushi rolls, get a hot moistured knife and slice directly down on the chopping board to sushi sizes
then just arrange the sushi sizes with the filling facing up
=================================
or
cute mini quiches served with salad or roast veg
lasagne
stuffed peppers and cous cous
rice cakes served with watever they like
lentil curry
shaped veggie burger
veg fried rice
hope this sparks bit of ideas Www@FoodAQ@Com
*Vegetarian Lasagna (plain cheese or with veggies)
*Tofu dogs or fake chicken nuggets
*Macaroni and Cheese
*Pizza (again, plain cheese or with veggies)
*Spaghetti and Salad
*Pita Bread with Hummus
*Mashed potatoes and vegetables (carrots, green beans, corn, etc)Www@FoodAQ@Com
*Tofu dogs or fake chicken nuggets
*Macaroni and Cheese
*Pizza (again, plain cheese or with veggies)
*Spaghetti and Salad
*Pita Bread with Hummus
*Mashed potatoes and vegetables (carrots, green beans, corn, etc)Www@FoodAQ@Com
Pasta's always good, with tomato or cheese based sauces!.
Baked potatoes with cheese and beans
Pizza
Vege burgers
Risotto
Homemade soup, nice bread and cheese, salad
My 9 year old vegetarian daughter loves all of them!Www@FoodAQ@Com
Baked potatoes with cheese and beans
Pizza
Vege burgers
Risotto
Homemade soup, nice bread and cheese, salad
My 9 year old vegetarian daughter loves all of them!Www@FoodAQ@Com
vegie stir fry
in a pan bring their fav vegies add alittel butter and cheese oh and bell pepers for flavor
or a VEGIE PIZZA
i made once with tomatoes, brocoli,bell pepers,pin-apples, and spinage it was supperWww@FoodAQ@Com
in a pan bring their fav vegies add alittel butter and cheese oh and bell pepers for flavor
or a VEGIE PIZZA
i made once with tomatoes, brocoli,bell pepers,pin-apples, and spinage it was supperWww@FoodAQ@Com
Assuming he does eat cheese I would make cheese burger macaroni with morningstar farm or boca crumbles instead of the groundbeef!.
Cheese pizza,veggie burgers and pasta are good too!.Www@FoodAQ@Com
Cheese pizza,veggie burgers and pasta are good too!.Www@FoodAQ@Com
Fried zucchini sticks
Stuffed mushrooms
Rice pilaf
Eggplant parmigiana
Pasta with broccoli & feta & olive oil
Pasta with tomato sauce
Www@FoodAQ@Com
Stuffed mushrooms
Rice pilaf
Eggplant parmigiana
Pasta with broccoli & feta & olive oil
Pasta with tomato sauce
Www@FoodAQ@Com
It is wrong for a child to be "vegetarian"!. Get meat into him before it is to late, he can make the choice to be vegetarian when he is more mature!.
pasta and a sauce i would recommend!.!.!.!.!.Www@FoodAQ@Com
pasta and a sauce i would recommend!.!.!.!.!.Www@FoodAQ@Com