What can I buy when I become a vegan?!
I want to become a vegan soon, and I have no idea what kinds of foods I can buy that won't affect my vegan lifestyle, Can anyone help!?Www@FoodAQ@Com
Answers:
what you want to avoid is milk and eggs and ingredients in food such as : whey, milk fat, lactose/lactase, honey, gelatin, rennet/casein (usually only in cheese so you're good), lanolin
vegan veggie burgers!. not all are vegan so look at the ingredients
simply Asia / Thai kitchen microwavable meals
pasta - not eggs noodles & check the sauce for meats or cheese
hummus (eating currently, with carrots!)
rice noodles w/ soy sauce and veggies (stir fry) tofu if you want to!.
morningstar farms meal starters
sloppy joes: morningstar farms 'chopped meat' + can of hienz sloppy joe mix
eggplant but watch out you may have to buy special vegan breadcrumb, or if you can find one w/o milk in it!. and my mom has told me egg is usually needed to get it to stick to the eggplant!? so im not sure!.
vegan bread! no need to pay extra there should be some options in the regular bread section, i like friehoffers bread i know their wheat and white split top brands are, i assume all kinds would be but i'm not sure!.Www@FoodAQ@Com
vegan veggie burgers!. not all are vegan so look at the ingredients
simply Asia / Thai kitchen microwavable meals
pasta - not eggs noodles & check the sauce for meats or cheese
hummus (eating currently, with carrots!)
rice noodles w/ soy sauce and veggies (stir fry) tofu if you want to!.
morningstar farms meal starters
sloppy joes: morningstar farms 'chopped meat' + can of hienz sloppy joe mix
eggplant but watch out you may have to buy special vegan breadcrumb, or if you can find one w/o milk in it!. and my mom has told me egg is usually needed to get it to stick to the eggplant!? so im not sure!.
vegan bread! no need to pay extra there should be some options in the regular bread section, i like friehoffers bread i know their wheat and white split top brands are, i assume all kinds would be but i'm not sure!.Www@FoodAQ@Com
nuts
beans
egg replacer
soy milk
rice milk
brocolli
spinach
rice
pasta
wheat bread
pasta sauce
chips
pretzels
avoid:whey,rennet,gelatin,sodium steroyl lactylateWww@FoodAQ@Com
beans
egg replacer
soy milk
rice milk
brocolli
spinach
rice
pasta
wheat bread
pasta sauce
chips
pretzels
avoid:whey,rennet,gelatin,sodium steroyl lactylateWww@FoodAQ@Com