What happens if you overdose in Vitamin B12?!
I'm just curious because I am supplementing alltogether about 190 milligrams or ug!.
That is just from a multivitamin and a B12 supplement!.
Is that too much and what will happen!?Www@FoodAQ@Com
That is just from a multivitamin and a B12 supplement!.
Is that too much and what will happen!?Www@FoodAQ@Com
Answers:
If you have healthy kidneys it is almost impossible to overdose on B12
Signs of over dose: numbness of any part of the body, itch, a feeling of burning pain or pricking!.Www@FoodAQ@Com
Signs of over dose: numbness of any part of the body, itch, a feeling of burning pain or pricking!.Www@FoodAQ@Com
Dermatologic: Itching, rash, transitory exanthema, and urticaria have been reported!. Vitamin B-12 (20 micrograms/day) and pyridoxine (80mg/day) has been associated with cases of rosacea fulminans, characterized by intense erythema with nodules, papules, and pustules!. Symptoms may persist for up to 4 months after the supplement is stopped, and may require treatment with systemic corticosteroids and topical therapy!.
Gastrointestinal: Diarrhea has been reported!.
Hematologic: Peripheral vascular thrombosis has been reported!. Treatment of vitamin B-12 deficiency can unmask polycythemia vera, which is characterized by an increase in blood volume and the number of red blood cells!. The correction of megaloblastic anemia with vitamin B-12 can result in fatal hypokalemia and gout in susceptible individuals, and it can obscure folate deficiency in megaloblastic anemia!. Caution is warranted!.
Leber's disease: Vitamin B-12 in the form of cyanocobalamin is contraindicated in early Leber's disease, which is hereditary optic nerve atrophy!. Cyanocobalamin can cause severe and swift optic atrophy, but other forms of vitamin B-12 are available!.[citation needed] However, the sources of this statement are not clear, while an opposing view[43] concludes: "The clinical picture of optic neuropathy associated with vitamin B-12 deficiency shows similarity to that of Leber's disease optic neuropathy!. Both involve the nerve fibres of the papillomacular bundle!. The present case reports suggest that optic neuropathy in patients carrying a primary LHON mtDNA mutation may be precipitated by vitamin B-12 deficiency!. Therefore, known carriers should take care to have an adequate dietary intake of vitamin B-12 and malabsorption syndromes like those occurring in familial pernicious anaemia or after gastric surgery should be excluded!."
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Gastrointestinal: Diarrhea has been reported!.
Hematologic: Peripheral vascular thrombosis has been reported!. Treatment of vitamin B-12 deficiency can unmask polycythemia vera, which is characterized by an increase in blood volume and the number of red blood cells!. The correction of megaloblastic anemia with vitamin B-12 can result in fatal hypokalemia and gout in susceptible individuals, and it can obscure folate deficiency in megaloblastic anemia!. Caution is warranted!.
Leber's disease: Vitamin B-12 in the form of cyanocobalamin is contraindicated in early Leber's disease, which is hereditary optic nerve atrophy!. Cyanocobalamin can cause severe and swift optic atrophy, but other forms of vitamin B-12 are available!.[citation needed] However, the sources of this statement are not clear, while an opposing view[43] concludes: "The clinical picture of optic neuropathy associated with vitamin B-12 deficiency shows similarity to that of Leber's disease optic neuropathy!. Both involve the nerve fibres of the papillomacular bundle!. The present case reports suggest that optic neuropathy in patients carrying a primary LHON mtDNA mutation may be precipitated by vitamin B-12 deficiency!. Therefore, known carriers should take care to have an adequate dietary intake of vitamin B-12 and malabsorption syndromes like those occurring in familial pernicious anaemia or after gastric surgery should be excluded!."
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No, too much Vitamin B12 is excreted in the urine!. I hope your taking Folic Acid with the B12!. Increased vitamin B12 levels are uncommon!. Usually excess vitamin B12 is removed in the urine!. But disorders that affect the levels of vitamin B12 in the blood can lead to too much vitamin B12!. These disorders include:
* Liver disease (such as cirrhosis or hepatitis)
* Myeloproliferative disorders (for example, myelocytic leukemia)
Other conditions under which the test may be done:
* Delirium
* Dementia
* Dementia due to metabolic causes
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* Liver disease (such as cirrhosis or hepatitis)
* Myeloproliferative disorders (for example, myelocytic leukemia)
Other conditions under which the test may be done:
* Delirium
* Dementia
* Dementia due to metabolic causes
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Vitamin B12 (cyanocobalamin) is a stored vitamin!. The Dietary Reference Intake for an adult ranges from 2 to 3 μg (micrograms) per day!.
Should you exceed that amount long-term you could develop itching, rash, transitory exanthema, urticaria and even diarrhea!. NO!.!.!. you won't turn blue!.!.!. sorry!. And Vit B12 is not water soluable!.!.!. so doesn't "wash out"!.!.!. those would be vitamins A, D, E and K only!.
Just keep your intake to the recommended levels and you will be fine!.
PeaceWww@FoodAQ@Com
Should you exceed that amount long-term you could develop itching, rash, transitory exanthema, urticaria and even diarrhea!. NO!.!.!. you won't turn blue!.!.!. sorry!. And Vit B12 is not water soluable!.!.!. so doesn't "wash out"!.!.!. those would be vitamins A, D, E and K only!.
Just keep your intake to the recommended levels and you will be fine!.
PeaceWww@FoodAQ@Com
The Medical Institute says that the overdose of vitamin B12 with food doesn't influence the human body in a bad way!. The vitamin B12 side effects are very seldom!. But they appear when a person suffers from any chronicle disease!.Www@FoodAQ@Com
I don't think you can od on vit b12 - it is a water soluble vitamin!. It should wash out of your system!. But read what the RDA is and try not to exceed that!.Www@FoodAQ@Com
i dont think it is too much!.
i got my b12 tested and was 400 in the range of 200-1100
but why are you taking so much!? get your blood tested and see if it is too much!.Www@FoodAQ@Com
i got my b12 tested and was 400 in the range of 200-1100
but why are you taking so much!? get your blood tested and see if it is too much!.Www@FoodAQ@Com
Your poop turns to stone and your colon starts to petrify!. Why are you taking that much!? It won't hurt you, but it may stop up your digestive system just a tad!.Www@FoodAQ@Com
you will be able to tell people you overdosed on Vitamin B12, and actually be telling the truth!.Www@FoodAQ@Com
nothing!. vitamins are meant to be taken in small quantities!. the body just absorbs tiny quantities and flushes out the rest!. Www@FoodAQ@Com
its a water soluble vitamin, the worst thing that may happen, is you may pee florescent green or yellowWww@FoodAQ@Com
YOU'LL HAVE B12 TO THE TENTH POWER SUFFICIENCYWww@FoodAQ@Com
You can't, really!. You excrete that which you don't use!. Www@FoodAQ@Com
YOU GET HYPER LOL! VERY HYPER!Www@FoodAQ@Com
You'll get sick and become blue!. B12 TO THE POWER OF SUFFICIENCYWww@FoodAQ@Com
ul turn into a vitamin B12!.!.!.duuhh!?!Www@FoodAQ@Com
you have a condition known as 'thunder butt' and your toilet is scared of youWww@FoodAQ@Com
niacin flush, red, hot and tingly for a few minutesWww@FoodAQ@Com
ahaha WHAT!?Www@FoodAQ@Com
you turn blue!.Www@FoodAQ@Com
U Turn BlueeWww@FoodAQ@Com