Help With Vegetarian Demo for School!!?? Please!?!
So for school we have to do a 8-10 minute demo speech and since alot of people ask me about being a vegetarian I thought I would do how to make a vegetarian meal!. Does anyone have any suggestions for recipes I could do!? They should be easy, and maybe something that average meat eaters haven't seen before!. I have a microwave to use and a toaster (not much!.!.xD) But I would just mix the ingrediants and then have one that is already done!. (For samples) Please and Thankyou! =]Www@FoodAQ@Com
Answers:
One of my easier meals when I was working in an office was to take a box of frozen mac&cheese, add a small can of mixed vegetables and heat them together!.
But that's not much of a recipe, so:
Morningstar Farms and Boca Burger each sell veggie crumbles (look like ground beef) in their freezer sections!. You can defrost these in the microwave a bit before assembling!.
Put a bunch of nacho chips on a plate, sprinkle on some chopped tomatoes (canned should be fine), sprinkle on some veggie crumbles for "meat", then top with shredded cheese!. Microwave (you'll need to experiment with the volumes and time in the microwave)!.
Voila!.!.!. nachos!Www@FoodAQ@Com
But that's not much of a recipe, so:
Morningstar Farms and Boca Burger each sell veggie crumbles (look like ground beef) in their freezer sections!. You can defrost these in the microwave a bit before assembling!.
Put a bunch of nacho chips on a plate, sprinkle on some chopped tomatoes (canned should be fine), sprinkle on some veggie crumbles for "meat", then top with shredded cheese!. Microwave (you'll need to experiment with the volumes and time in the microwave)!.
Voila!.!.!. nachos!Www@FoodAQ@Com
you could make pizza with a premade crust!. no nasty comments then!.Www@FoodAQ@Com
here it is brother yo!. I am Barack Obama's cook!. I made him a really nice goat cheese palenta and he was like 'Yum' and I was like 'cool' and he was like 'thanks' and then he gave me a laptop and so i am using that right now and trying to spread my knowledge to disadvantaged children like you!.'
Enjoy this is one of my favourite recipes!. I love you!.
Ingredients (serves 4)
1 red capsicum
1 medium eggplant
4 zucchini
2 garlic cloves, crushed
40ml (2 tbs) olive oil, plus extra to drizzle
1 punnet baby corn
1 small Spanish onion, cut into wedges
1 small radicchio lettuce, cut into wedges
150g (1 cup) instant polenta
40g butter
250g soft goat's cheese
Method
Cut capsicum, eggplant and zucchini into equal pieces!. Combine garlic and oil in a bowl!. Add vegetables and radicchio and toss well!. Heat a chargrill pan; when hot, grill vegetables in batches until charred!. Set aside!.
Add 1 teaspoon salt to 1 litre of water and bring to the boil!. Add polenta in a slow, steady stream!. Reduce heat to low and cook for 6-7 minutes, stirring constantly, until thick!. Stir in the butter!. Spread the polenta into a greased, shallow baking dish!.
Preheat grill to high!. Crumble cheese over polenta and drizzle with extra oil!. Grill until golden brown!. Cut polenta into wedges and serve with vegetables!. Drizzle with oil before serving!.Www@FoodAQ@Com
Enjoy this is one of my favourite recipes!. I love you!.
Ingredients (serves 4)
1 red capsicum
1 medium eggplant
4 zucchini
2 garlic cloves, crushed
40ml (2 tbs) olive oil, plus extra to drizzle
1 punnet baby corn
1 small Spanish onion, cut into wedges
1 small radicchio lettuce, cut into wedges
150g (1 cup) instant polenta
40g butter
250g soft goat's cheese
Method
Cut capsicum, eggplant and zucchini into equal pieces!. Combine garlic and oil in a bowl!. Add vegetables and radicchio and toss well!. Heat a chargrill pan; when hot, grill vegetables in batches until charred!. Set aside!.
Add 1 teaspoon salt to 1 litre of water and bring to the boil!. Add polenta in a slow, steady stream!. Reduce heat to low and cook for 6-7 minutes, stirring constantly, until thick!. Stir in the butter!. Spread the polenta into a greased, shallow baking dish!.
Preheat grill to high!. Crumble cheese over polenta and drizzle with extra oil!. Grill until golden brown!. Cut polenta into wedges and serve with vegetables!. Drizzle with oil before serving!.Www@FoodAQ@Com