What is peanut butter good for?!
health wise, I know it taste good to eat but I'd like to make sure I am eating something alright health wise!.Www@FoodAQ@Com
Answers:
Get natural peanut butter with added honey!. The regular peanut butter is not good for you at all!. It's packed with partially hydrogenated oils!. Very very bad for you!. Natural peanut butter (except Jiffy- who makes one that tastes just like regular) has natural oil separation! I always drain off the oil and tell myself it's lower fat! Haaha :)Www@FoodAQ@Com
Peanut butter is almost a perfect food!. It is satisfying, has enough fat and sugar to cure most any food craving!. The protein is a big plus to those trying to lose weight because it helps to maintain muscle!. Two slices of peanut butter on toast with some tea or coffee makes an excellent lunch or snack!. Much better than most alternatives on the market!. I swear by it!.
Good luck!.!.!.!.and enjoy!Www@FoodAQ@Com
Good luck!.!.!.!.and enjoy!Www@FoodAQ@Com
Its very good for you!.!.!.here's some info about peanuts!.!.!.just make sure you get the peanut butter with no sugar added, and no FAKE ingredients!
http://www!.whfoods!.com/genpage!.php!?tname!.!.!.Www@FoodAQ@Com
http://www!.whfoods!.com/genpage!.php!?tname!.!.!.Www@FoodAQ@Com
Peanut butter is an excellent source of protein, the building blocks of muscle!.Www@FoodAQ@Com
theres lots of protein in peanut butter!. If you want to be super healthy get the kind with no sugar added!. doesnt taste as good but its better for you!.Www@FoodAQ@Com
Peanut butter is GREAT for those peanut butter cookies from Vegan With A Vengeance!.!.!. :)Www@FoodAQ@Com
Protein!. Some mothers feed their young children peanut butter for a protein source!.Www@FoodAQ@Com
peanut butter full of proteinWww@FoodAQ@Com
Gaining weight!. I suppose the peanuts are protein but a Dr!. once told me its the fastest way to put on weight lol!. Thats what happened to Elvis he pretty much blew up cause he loved peanutbutter!.Www@FoodAQ@Com