Can I mix soy milk and this protein powder together?!
I work out to tone and build muscle and I've always been drinking this whey protein drink and it says I can use any beverage!. It said you should use milk, but I'm a vegetarian so I drink soy milk!. Is it alright to use that!? will I still get good results!?Www@FoodAQ@Com
Answers:
You do know that whey protein is a dairy product correct!? You can mix it with soy if you want!. If you want to give up dairy I'd suggest using a soy protein powder!. Mix the two together in a blender, it comes out thick like a milk shake!.Www@FoodAQ@Com
you can use soy milk
however typical vegetarians do drink milk!.
so you may be a ovo-vegetarian instead of lacto!.!.!.
but i guess not since whey is from milk anyway!.!.Www@FoodAQ@Com
however typical vegetarians do drink milk!.
so you may be a ovo-vegetarian instead of lacto!.!.!.
but i guess not since whey is from milk anyway!.!.Www@FoodAQ@Com
you could , im a vegetarian, but it would taste very bad, Www@FoodAQ@Com