How many eggs per week for a 16 year-old vegetarian?!
my daughter has been a vegetarian for 8 years, she didn't touch eggs for 7 1/2 years, now she is eating them and wants 2 scrambled about 3 or 4 times a week!. I buy the Egglands brand which is cage free and higher in vitamins and lower in cholesterol!. Is this too many egg per week!? Www@FoodAQ@Com
Answers:
6 to 8 eggs a week sounds good to me!. Eggs have cholesterol, so she doesn't want to load up on a lot of dairy products along with them!.
I get my eggs from a local cage free farm, this way I can see that the hens are well cared for!.
Vegetarian Nutrition for Teenagers
http://www!.vrg!.org/nutrition/teennutriti!.!.!.Www@FoodAQ@Com
I get my eggs from a local cage free farm, this way I can see that the hens are well cared for!.
Vegetarian Nutrition for Teenagers
http://www!.vrg!.org/nutrition/teennutriti!.!.!.Www@FoodAQ@Com
No,I have more then that 5 times a week!.!. Breakfast everyday consists of eggs and toast, and occasionally a meat of some sort!.!. I thought vegans and vegetarians want to avoid eggs!.!.
That isn't to much eggs to eat in a week!.!. as long as she eats healthy and exersizes, there shouldn't be a problem!. (especially if they have less cholesterol)Www@FoodAQ@Com
That isn't to much eggs to eat in a week!.!. as long as she eats healthy and exersizes, there shouldn't be a problem!. (especially if they have less cholesterol)Www@FoodAQ@Com
If she has done fine without the eggs for all those years, why expose her to all that cholesterol now!? Please reconsider supporting this industry!. I'm not lecturing, I am just asking!. The term "cage free" is a nice term the industry uses, while they continue to use very cruel methods!. Please take a look at this!.!.!.It contains no overly graphic images!.
---------->> !.!.http://www!.humanemyth!.org/cagefree!.htm (a short slide show about the myth behind cage free eggs)Www@FoodAQ@Com
---------->> !.!.http://www!.humanemyth!.org/cagefree!.htm (a short slide show about the myth behind cage free eggs)Www@FoodAQ@Com
eggs are really good for u im not a vegetarian/vegan but i am a pesce pollotarian and my mom is a health person and i eat about a egg almost every day so there not bad for u for the fact that there cage free is good and no they don't kill them right away if they are males the keep them up intell the able to reproduse and it matters where they are from if u live in the stats they don't have that many rules on how to kill animals but canada has like a lot of rules againts harming animals or putting the threw pain so yeahWww@FoodAQ@Com
Eggs are a great source of protein! And no that is not too many!Www@FoodAQ@Com