Vegetarians//vegans.. what are the surprises in labeling?!


Question: Vegetarians//vegans!.!. what are the surprises in labeling!?
So, I'm fairly new to being a vegetarian , but I am committed!.
I just found out about chiton (spelling!? I'm talkin about the asian beetles in pink lemonade and other things)

What other 'surprises' do I look for in the labels!?!? I heard 'mono and dyglicerides' has pork in it!?!?
Please help me stay on track and do the right thing!. Www@FoodAQ@Com


Answers:
first off!.!.EEEWWWWW

beetles!.!.!.

gelatin and glycerin are boiled bones and such found in gummy foods like gummy bears and jelly beansWww@FoodAQ@Com

gross :(!
i always thought glicerides were just sugars!.

i'm grossed out by urea!.
which comes from animal pee!.
you can usually find it in pretzels!.Www@FoodAQ@Com

stock, rennet, geletain,

search goveg!.comWww@FoodAQ@Com





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