What are some good veggie packed lunches?!
My 11 year old Son is vegetarian and I am running out of ideas as I am not vegetarian!. I am buying lots of "quorn" products any other ideas please!? It is for his school packed lunch!. Thanks!Www@FoodAQ@Com
Answers:
When I was young, my mother experienced the same problem with me!. At least you accept it, though, my mother, (not knowing much about vegetarian nutrition) thought I would die of malnutrition! She didn't know what to feed me, and so I swear I lived off of virtually nothing but Campbell's Vegetarian Vegetable Alphabet soup for years :)
She later became a vegetarian herself, (when I was fifteen she became a macrobiotic vegan, actually) which she credits to healing her from a serious illness!.
Anyway, there are so many healthy alternatives, (tastier, too!) for iron, protein and good junk-food fakes!.
I've actually learned to cook macrobiotic vegan and vegetarian foods, I make casseroles, non-processed flour and sugar-free cookies, salads and other things in advance and freeze them or store them in tupperware ready to dish up servings to take on the go!.
Hope these sites help!
Www@FoodAQ@Com
She later became a vegetarian herself, (when I was fifteen she became a macrobiotic vegan, actually) which she credits to healing her from a serious illness!.
Anyway, there are so many healthy alternatives, (tastier, too!) for iron, protein and good junk-food fakes!.
I've actually learned to cook macrobiotic vegan and vegetarian foods, I make casseroles, non-processed flour and sugar-free cookies, salads and other things in advance and freeze them or store them in tupperware ready to dish up servings to take on the go!.
Hope these sites help!
Www@FoodAQ@Com
Sandwiches stacked with cheese and veggies, if he were at home, you can grill them like a grilled cheese and that is yummy!. You can do pb/j or a tupperware of rice and veggie stir fry!. Maybe tortilla warps, with cheese and veggies or go mexican with beans and avacado and salsa and rice!. Www@FoodAQ@Com
My kids take a lunch box filled with raw vegetables and fruit!. They have cut up capsicums, carrots, cucumber, apples, peaches if in season, grapes!.
You can also give them sandwiches with lettuce, tomato, cucumber, or whatever you can think of!.Www@FoodAQ@Com
You can also give them sandwiches with lettuce, tomato, cucumber, or whatever you can think of!.Www@FoodAQ@Com
Raw carrots and broccoli with ranch dressing and a peanut butter sandwhich on whole wheat bread!.Www@FoodAQ@Com
I'm not sure, but maybe this website will help!.
Www@FoodAQ@Com
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think about what he used to eat!. try tvp(texturized vegetable protine) or beans instead of meat!. google it and b creativeWww@FoodAQ@Com