Vegetarian diet, anyone?!


Question: Vegetarian diet, anyone!?
i am 24 and a year ago i became vegetarian!.!.!.i found a diet that is really good but there is meat involved in it, anyone know of a vegetarian diet!? or perhaps a supplement for meat!?
thanksWww@FoodAQ@Com


Answers:
Good for you! Here are a couple of links that may be of some help!. Cheers :o)

I can tell you that mushrooms are a great substitute for meat!Www@FoodAQ@Com

unfortunately the meat in your diet plan is probably for the low-carb protein factor !.!.!. most meat substitutes can have a larger portion of fat or carbs added in !.!.!.

if you break down the diet you are looking at into carbs, fat, and protein based on calories or grams consumed per group, then you can probably trade out and use tofu and other substitutes !.!.!.

another option could be protein shakes !.!.!. milk and egg protein are available in low carb options that you can make shakes from or mix into your oatmeal or something !.!.!. I am currently researching options for low-carb rice protein since I am lactose and casein intolerant !.!.!.

good luck!!Www@FoodAQ@Com

i am seriously considering becoming vegetarian also!. i started looking into it recently but don't know if i can give up all meat since i'm hypo-glycemic and need the protein!. if you find any good info, let me know!.

***btw, i found a petition 4 karley just now but couldn't email you so here's the link:
http://www!.thepetitionsite!.com/1/justice!.!.!.

thanks for telling me about that site, it's great!. :)Www@FoodAQ@Com

Hiya

I'm on the Patrick Holford low GL diet at the moment and I'm finding it really wonderful!. At the beginning of his book he says that vegetarians find the diet very easy, so it's definitely veggie friendly :)

Hope this helps
Www@FoodAQ@Com

You can divide in small meal!. And everytime you're hungry, you should try to eat fruits!. In the dishes, you add more vetables than meats in the dish!. Www@FoodAQ@Com

replace the meat in the diet with soy meat!. From boca or morning star, or any other meatless meat producers!.Www@FoodAQ@Com

I became a vegetarian about three years ago!.!.!.!. I eat a lot of Indian food so I don't even miss it!Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources