Easy 10pts. Brown Rice? ?!


Question: Easy 10pts!. Brown Rice!? !?
Can I have brown rice for dinner every night!? Is it healthy!?


Thank you!. Www@FoodAQ@Com


Answers:
Definitely! I aim for 60% of my daily intake to be from grains!. Whole grain brown rice is your best bet!. Tastes great with a stir fry !.!.!. mmm! Just don't drown it in sauces! I'm guilty of soy sauce overload sometimes :X

I like to make a lot and then save it for the next day!. Reheated rice tastes good to me !.!.!. I don't think most people like it though!.Www@FoodAQ@Com

You certainly can--just don't make it the ONLY thing that you eat!. Brown rice is good for you (it's not wheat, but it is a whole grain), that has lots of nutrients and fiber!. I also like to make extra and reheat it later!.

One of my favorite ways to eat it is with crumbled feta cheese and hot sauce!. Yum!Www@FoodAQ@Com

carbohydrate in the night i dont think so, i will go for liquid stuff in the night in other to digest in your stomach overnightWww@FoodAQ@Com

Of course you can!. It's a wheat based product so you are able to eat it everyday as you need wheat foods everyday (: xWww@FoodAQ@Com

YES!.!.!.very healthy!.!.!.add some vegetables to it or beans!.!.!.Www@FoodAQ@Com

sure

might get boring but it is ok to eat dailyWww@FoodAQ@Com





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