Have picky eaters how can i get then to eat their veggies?!


Question: Have picky eaters how can i get then to eat their veggies!?
My daughter is 3 and my son is 22 months but when the see green they just go i don't like that with out tasting!.Www@FoodAQ@Com


Answers:
You need to cut the fruit into pieces for them, don't put anything else on the table, make sure they are really hungry!.
Do the same with vegetables!. You must do this when they are really hungry, otherwise it will not work!.
After a while they'll be asking for fruit and vegetables!.Www@FoodAQ@Com

I used to be that way really bad haha, now I'm all about veggies
But I still hate canned green vegetables, blech! I dont know why they just taste weird and look weird to me!. haha
If you've only tried giving them canned veggies maybe they feel the same way, maybe you could try frozen or fresh veggies instead!?
If broccoli is the problem try serving it with ranch or cheese, most people [even grown ups] only like broccoli with ranch or cheese!.Www@FoodAQ@Com

I know you have probably heard this one before, but often!.!. a food will have to be offered more than 10 times before a child will like it!. the best thing you can do, is just set a good example and eat them too, and on a regular basis, so that they can learn from you!. dont give up!
try making faces with the veggies on their plates!.!.
i woudn't ONLY blend them in foods, as one suggested, i would suggest letting them learn to like them instead of never having them on their plates!.
good luck!!
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I hid alot of veggies in different foods!. I have a food processor so I would chop things up so fine it was just about pulp, then I would add things like carrots to meatloaf, broccoli in spaghetti, they never knew they were eating them!.Www@FoodAQ@Com

Make a green smoothie! They taste really good and kids love them!. Here's a link for a video recipe http://www!.youtube!.com/watch!?v=JpV6kQ9l8!.!.!.Www@FoodAQ@Com

one way to make green beans extra yummy!. is add chicken or beef buillion to them while making them!. please give me ten points!. Www@FoodAQ@Com

hide them in different foods like put carrots in stuffing
or tell them it will make them faster than mum or give them super powers
i have a 3 yr old cuz he does the same thing!Www@FoodAQ@Com

hide it in differenct foods sometimes mixing with fruits can add a more desireable tasteWww@FoodAQ@Com

hide them in sauces like tomato sauce
you will be amazed what you can hide there
Www@FoodAQ@Com

blend them upWww@FoodAQ@Com





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