So I decided I'm going to be vegetarian?!
And I'm really going to follow through with it! Like I'm going to be vegetarian the rest of my life! Yeah I'm not going vegetarian cuz of my weight or anything I mean I'm pretty fit and muscular, but well I just ate a plate of chicken like 30 minutes ago but I thought seriously about how I was eating an animal which once was alive and I felt disgusted!. :'(
So basically is there anything I need to know about going vegetarian!? Like any tips or suggestions or anything!? Thanks! Www@FoodAQ@Com
So basically is there anything I need to know about going vegetarian!? Like any tips or suggestions or anything!? Thanks! Www@FoodAQ@Com
Answers:
The first thing I would recommend anyone is eat a lot of fruit and vegetables!.
Then eat what you like as long as it doesn't have animal products in it!. Don't worry about protein and calcium and iron!.!.!.all minerals are in the fruit and veggies!.
And if you visit the V&V, watch out for negative posts!.!.!.!.there's big money in keeping kids on meat diets!.Www@FoodAQ@Com
Then eat what you like as long as it doesn't have animal products in it!. Don't worry about protein and calcium and iron!.!.!.all minerals are in the fruit and veggies!.
And if you visit the V&V, watch out for negative posts!.!.!.!.there's big money in keeping kids on meat diets!.Www@FoodAQ@Com
Going vegetarian means that you are taking the first step to whole health!. There is absolutely no reason that a vegetarian's health should be anything but improved!.
Make sure you are replacing your meat intake with fruits of vegetables, preferably leafy greens!. Read "green for life" by Victoria Boutenko,
and that will ensure that you are having all your nutritional needs met!.
Eating animals is NOT a natural thing for us to do!. It is a rather recent developmentnt in human behaviour!. Humans were actually designed, much like our cousins the Chimpanzee to eat greens, fruits, nuts and seeds!. Meat eating happened primarily after such modern conveniences like having stoves and ovens in our homes!. Around the same time that heart disease, stroke, cancer, etc!., started menacing humans!.
Good luck!!!Www@FoodAQ@Com
Make sure you are replacing your meat intake with fruits of vegetables, preferably leafy greens!. Read "green for life" by Victoria Boutenko,
and that will ensure that you are having all your nutritional needs met!.
Eating animals is NOT a natural thing for us to do!. It is a rather recent developmentnt in human behaviour!. Humans were actually designed, much like our cousins the Chimpanzee to eat greens, fruits, nuts and seeds!. Meat eating happened primarily after such modern conveniences like having stoves and ovens in our homes!. Around the same time that heart disease, stroke, cancer, etc!., started menacing humans!.
Good luck!!!Www@FoodAQ@Com
Well if you're going to be a vegeterian, you need to realize that there is a lot of responsibility that comes along with it!. You need to eat lots of lentils (beans, etc!.) and peanut butter and maybe even some dietary supplements!. You need to still get lots of protien, and you're iron levels tend to decrease a lot!. I am a vegeterian, and i have to go to the hospital twice a month for needles because i'm anemic!. That most likely will not happen to you, but you need to be careful about your iron and protien intake!. I recommend you take Centrum daily vitamins ( they're orange pills) to keep yourself in good health, as your immune system also decreases!. I'm not trying to scare you away from being vegeterian, because it is a good choice, in my opinion, but you should just be aware of the responsibilities!. I hope this is what you were looking for :)
P!.S!. I know Tofu is supposed to be "so disgusting" but there are actually some really good recipes out there for cooking tofu that you might want to give a try!.Www@FoodAQ@Com
P!.S!. I know Tofu is supposed to be "so disgusting" but there are actually some really good recipes out there for cooking tofu that you might want to give a try!.Www@FoodAQ@Com
Well, i been veggie for 2 years, and i've sort of just!.!.!. started eating a little of bit of meat occassionally!.!.!. starting monday! haha!.!.!.!.
Just make sure you eat balanced, so vegetables!. Not just meat substitutes, candy and carbs, and you should be fine! Good idea also to buy a veggie cook book! :) Good luck, and good on ya!Www@FoodAQ@Com
Just make sure you eat balanced, so vegetables!. Not just meat substitutes, candy and carbs, and you should be fine! Good idea also to buy a veggie cook book! :) Good luck, and good on ya!Www@FoodAQ@Com
Good for you :) These sites should answer alot of your questions!.
http://vegan!.volblog!.at/!?itemid=17090
http://www!.vegetarian-nutrition!.info/upd!.!.!.
http://findarticles!.com/p/articles/mi_m0!.!.!.Www@FoodAQ@Com
http://vegan!.volblog!.at/!?itemid=17090
http://www!.vegetarian-nutrition!.info/upd!.!.!.
http://findarticles!.com/p/articles/mi_m0!.!.!.Www@FoodAQ@Com
Yeah, it was once alive, but it was killed so you could have something to eat!. Eh, I won't take sides!.
Just drink a lot of protein shakes and such, and tofu!.Www@FoodAQ@Com
Just drink a lot of protein shakes and such, and tofu!.Www@FoodAQ@Com
eat pizza, mozzarella sticks, ravioli, jalepano poppers and other dairy foods while you discover vegetarian foods like channa masala, falafel, veggie hot dogs (delicious with onions and mustard!.)Www@FoodAQ@Com
myself along with my plate of fillet mignon, mashed potatoes & mac & cheese with broccoli say!.!.!.!.GOOD BYE & LET YOUR TASTE BUDS BE BORED!!!Www@FoodAQ@Com
Great Choice-Make sure you educate yourself!. Read lots of books on the topic, cookbooks too!. And read the posts in this section!. Good luck!.Www@FoodAQ@Com
aww what!.!.!.thats what makes the chicken betterWww@FoodAQ@Com
Good for you! I've been one 18 yrs and still going strong!. Www@FoodAQ@Com
I don't agreewith your thought!. These are made for human beings!. Don't put restriction on yourself which God has allowed us to do!.Www@FoodAQ@Com
Just one word: OmnivoreWww@FoodAQ@Com